Sweating in six areas is the most dangerous

Sweating on the forehead - Hyperactivity of liver yang

If you often sweat a lot on your forehead, Chinese medicine believes that it may be caused by hyperactivity of liver yang.

Recommendation: Try to keep a peaceful mood, get angry less often, and get enough sleep, otherwise it is easy to cause Yin deficiency and hyperactivity of liver Yang. Drinking wolfberry tea every day has the effect of calming the liver.

Sweating nose – insufficient lung qi

If your nose is always sweating, it means that your lung qi is insufficient and you need to regulate and replenish qi. Western medicine believes that this is a manifestation of low immunity and that immunity needs to be improved.

Recommendation: Tap your legs with both hands every day and press the left and right sides of your legs, because this is where the lung meridian of the human body is located. Through tapping and stimulation, it can play a role in regulating the lung meridian.

Neck sweating - endocrine disorders

There are few sweat glands on the neck, so few people sweat on the neck. If your neck sweats frequently, it may be related to endocrine disorders throughout your body.

Recommendation: It is best to go to the hospital for a comprehensive hormone test.

Sweating on the chest - disharmony between the spleen and stomach

If your chest sweats frequently, Chinese medicine believes that this is a sign of disharmony between the spleen and stomach, indicating that blood circulation in the body is very slow and oxygen transport is not smooth.

Suggestion: Don’t be overly anxious, eat less greasy, raw and cold food, and drink water soaked with astragalus and jujube to relieve symptoms.

Sweating under the arms - enlarged sweat glands or overeating

Because there are a lot of sweat glands in the armpits, it is easier to sweat. If sweat secretion is excessive and has a strong odor, it may mean that your daily diet is too flavorful and you have eaten too much green onions, garlic, onions and other foods.

Recommendation: If you are diagnosed with enlarged sweat glands, you can go to the hospital for simple and effective laser treatment. In addition, the diet should be light and eat more fruits and vegetables.

Sweating of palms and soles of feet - blood deficiency

If you are nervous, excited or scared, your palms or soles of your feet will easily sweat. Chinese medicine believes that this is a manifestation of spleen dysfunction, dampness and heat in the spleen and stomach, and blood deficiency.

Recommendation: Massage your abdomen after meals every day, first rub 30 circles clockwise, then rub 30 circles counterclockwise. In addition, you should control your food intake, avoid eating raw or cold food, and eat until you are 70% to 80% full.