Can people with gastric ulcer eat seafood? A light diet is the most important

Everyone likes to eat seafood, but it is not suitable for everyone. People with gastric ulcers are not suitable for eating seafood. If they do not pay attention to controlling their diet, it is likely to lead to an attack of the disease. People with gastric ulcers should eat a light diet, eat regularly, and do not overeat.

1. Patients with gastric ulcers should not eat seafood and should eat a light diet

Your daily food should be easy to digest: light, non-greasy, low in fiber, and softer. Such as fruits, vegetables, tofu, mung bean porridge, fresh milk, steamed buns, various eggs, etc.

Pay attention to daily nutritional supplements to reduce the workload of the stomach while ensuring sufficient calorie intake for the body. Eat more high-protein and high-vitamin foods to ensure that the body is adequately supplied with various nutrients and to prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney and other internal organs, as well as green leafy vegetables, tomatoes, eggplants, red dates, etc.

2. Precautions

Do not overeat. There are many causes of stomach ulcers, but for those who occasionally suffer from stomach ulcers, most of them are because of eating too much and eating too fast.

People with stomach pain should not exercise after meals. It is best to rest and wait until the food in the stomach is almost digested before starting to work.

Never eat dinner within 2 hours of bedtime. A full stomach plus the force of gravity will promote the reflux of stomach acid into the esophagus.

People with chronic gastritis should eat regularly, at regular times and in regular amounts, avoid overeating, and reduce the burden on the gastrointestinal tract.

3. Daily care of gastric ulcer

1. Live a regular life, avoid overwork or lack of sleep. For those with acute attacks, they should rest in bed.

2. It is advisable to eat food with little residue, rich in nutrition and easy to digest. Avoid eating hard, fried, spicy, raw and cold food. Avoid oil and strong tea. Eat small meals frequently. People with bloating should eat less milk and soy products.

3. Keep warm and avoid catching cold, as cold often induces pain.

4. Avoid smoking. Long-term smoking can cause or aggravate gastric ulcers.

5. Overcome negative emotions and stay optimistic.