Can eating Panax notoginseng help you grow taller?

Weather is a perennial herb with strong roots that can be used as medicine. In recent years, people have begun to eat Panax notoginseng vegetables for the purpose of health preservation, and we can see Panax notoginseng vegetables in general restaurants. The greatest effect of Panax notoginseng is to reduce swelling and relieve pain, promote blood circulation and remove blood stasis. In my country, Panax notoginseng is known as the "magic grass of the south" and "invaluable". Panax notoginseng is generally harvested in spring and winter.

We often hear that Panax notoginseng can be used as medicine, that is, taken as traditional Chinese medicine. Ready-made Panax notoginseng tablets can also be seen in common Western medicines. Panax notoginseng has many benefits. Some people ask whether eating Panax notoginseng can help you grow taller. With this question, let’s see if eating Panax notoginseng can help you grow taller.

Panax notoginseng can stop bleeding, disperse blood stasis, reduce swelling and relieve pain. It is used to treat vomiting blood, coughing up blood, epistaxis, bloody stool, bloody dysentery, metrorrhagia, abdominal masses, postpartum blood loss, retained lochia, blood stasis due to falls, bleeding due to trauma, and pain from carbuncles. Another thing to note is that people who are allergic to Panax notoginseng should not take Panax notoginseng powder, but very few people are allergic to Panax notoginseng. Do not consume Panax notoginseng in excess. It can only be used for daily health care. Take 3 to 5 grams of Panax notoginseng powder every day, twice with warm water. Children under 10 years old should not take Panax notoginseng powder for a long time. Panax notoginseng powder has the effect of improving immunity. The immunity of children under 10 years old has not yet developed fully, and long-term use may affect the development of their own immunity. It is not advisable to take Panax notoginseng powder during pregnancy, just like you cannot take many western medicines. Avoid eating shrimps when taking Panax notoginseng.

The Panax notoginseng is harvested after the flowers are removed. Generally, the Panax notoginseng flowers are picked in August. The Panax notoginseng harvested after the flowers are picked is called spring Panax notoginseng. The Panax notoginseng harvested at this time is plump and of high quality. If it is picked and dried in August or September, it is what we often call Panax notoginseng flower. However, if the Panax notoginseng flower is not picked and grows until November or December, it will turn into red Panax notoginseng seeds, commonly known as Panax notoginseng seeds. The Panax notoginseng that is dug up after keeping the seeds is winter Panax notoginseng.

The fact shows that eating Panax notoginseng will not make you taller. If you want your child to grow taller, in addition to genetic factors, the child's acquired development is also very important. When children are young, they should eat more foods rich in calcium and zinc. In addition, they should exercise more so that they can grow taller. It is unlikely that they will grow taller if they simply hope to eat something.