Side Effects of Burdock

For Chinese people, Chinese medicine has protected people for thousands of years. In people's hearts, it has long been deeply rooted. Therefore, in people's lives, using medicinal materials for fitness and beauty is a very common practice. But after all, people only have a superficial understanding of medicinal materials, and using it blindly will definitely be dangerous. Therefore, it is necessary for people to pay attention to and understand these commonly used medicinal materials in life.

Burdock is one of the most commonly used medicinal materials and can be seen everywhere in life. Because of its great uses, people like to treat it like tea and drink it from time to time. In people's eyes, it has only benefits and no harm. So what are the side effects of burdock?

1. Do not drink burdock tea too thick, as it can easily cause internal heat, just like when we drink soup, drinking too much can easily cause internal heat. When brewing, you can add some honey to avoid internal heat!

2 Burdock tea has the effect of detoxification, beauty and weight loss. Women should pay attention to not drinking it during menstruation!

3 Some people drink fried burdock tea, and they will feel a little heated at first, but this phenomenon will disappear after a period of time. You can also use dried burdock tea instead. Experts recommend not eating spicy food and not staying up late when drinking burdock tea, and usually you will not feel heated.

4 Burdock tea helps to stabilize and lower high blood pressure, and it is recommended that patients with low blood pressure drink it intermittently.

5. There are different quality products on the market. It is recommended to see the effect of brewing. Generally, good burdock tea has a strong ginseng or coffee aroma after being brewed with boiling water. The tea color is ruddy, the taste is sweet, and it is durable. On the contrary, ordinary burdock tea is far from good. Good burdock tea works quickly. On the same day after drinking it, there will generally be dry mouth, abdominal distension, farting, enhanced bowel function, hunger and other similar improvement reactions. Ordinary ones are much worse, and many burdock teas that do not meet the hygiene and quality standards will cause other diseases.

6 5-8 grams per day. People with constipation or dieting can increase the dosage as appropriate. Do not mix or brew with other teas.

7 Pregnant women and young children are special groups, and it is recommended that they drink the tea intermittently or not at all. At the same time, it is best to eat the soaked tea leaves last.

The above are the side effects of burdock. In fact, no matter what kind of medicinal material it is, it cannot be abused casually. If it is helpful to the human body, it will definitely harm part of the human body. This tells people that in the future, these medicinal materials should be used carefully and strictly under the doctor's advice. This is the best way for people.