There are many kinds of traditional Chinese medicines that can dispel cold and dampness in life, but before using the medicine, you must first have a thorough understanding of your physical condition. If the condition is more serious, physical therapy may be required. Here are some traditional Chinese medicines that can dispel cold and dampness. Are you still doing this to remove dampness? Don't bother thinking about it. Generally, medicines for dispelling wind and cold include white flower snake, tiger bone, acanthopanax bark, black-necked snake, etc., which can relieve joint pain caused by wind and cold. Medicines for clearing heat and removing dampness include stinking sycamore, trachelospermum officinale, mistletoe, etc., which can relieve symptoms such as red and yellow urine, fever, dry mouth and tongue, so they should be used with caution. In addition to Chinese herbal medicine, everyone should also pay attention to eating more foods that have the effect of removing dampness in daily life, such as chestnut porridge, barley porridge, carrot porridge, red bean porridge, etc. These porridges can strengthen the body, and at the same time can also expel moisture and toxins from the body, and prevent constipation and other conditions. Avoid using dehumidifying herbs indiscriminately to avoid side effects! Tangerine peel, licorice, ginger, red dates, Poria cocos, lotus leaves, etc. also have very ideal effects. From the perspective of health preservation, if you use diet therapy, the effect is relatively mild and can also avoid the side effects of drugs. |
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