Health care is of great significance to us. We have many health care methods. We can choose the health care method that suits us. Traditional Chinese medicine health care methods include foot bathing, acupuncture, scraping, massage, and Tui Na. Tui Na not only has a good health care effect, but also can be used to treat diseases. We can use Tui Na to treat cervical spondylosis. Cervical spondylosis is a very difficult disease to treat. The effect of drug treatment for cervical spondylosis is not very good, so we can seek help from Chinese medicine's massage techniques. Let's take a look at how to use massage to treat cervical spondylosis. (1) The patient sits upright, and the doctor stands behind him and applies massage to the Fengfu, Jianzhongshu, Jianwaishu, and Tianzong points. This can relax the tendons and meridians, and relieve the spasmodic muscles in the neck and shoulders. (2) The patient sits down. The doctor stands behind the patient and applies the method to the Fengchi, Fengfu and Jianjing points to relax the muscles and unclog the meridians, further relieving the spasmodic muscles. This can open up the meridians and promote the flow of qi and blood, and gradually soften the stiff and spasmodic muscles in the neck and shoulders. (3) The patient sits down. The doctor stands beside the patient, supports the patient's head with the base of one hand and the lower jaw with the other hand. The doctor wraps his palm around the patient's head and pulls it upward, using the patient's body weight to widen the intervertebral space and enlarge the intervertebral foramen. Massage therapy 1. Treatment principles and methods: Relax muscles and activate blood circulation, warm meridians and dredge collaterals. 2. Commonly used techniques: tucking, pressing, kneading, tapping, plucking, patting, rubbing, etc. 3. Operation steps: The patient lies prone, and the bladder meridians on both sides of the waist are stimulated with heavier stimulation. The armpit method is used for treatment 5 to 6 times up and down. The stimulation is heavier. Press the Dachangshu, Shenshu, Baqiao, Zhibian and other acupoints until soreness and swelling are felt. Plucking the sacrospinal muscles on both sides of the waist several times, and patting the sacrospinal muscles on both sides of the waist with two empty palms until the skin turns slightly red. In the above, we introduced that there are many methods of TCM health care that we can choose, and massage is a good choice among them. Massage can play a very good role in health care, and we can use massage to treat diseases. For example, we used massage to treat cervical spondylosis in the above article. Massage is very effective in treating cervical spondylosis.
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