How to treat frozen shoulder? Is frozen shoulder easy to treat?

People who work a lot are most likely to suffer from shoulder periarthritis. If you suffer from the disease, you should pay attention to avoid excessive labor and not put too much pressure on the shoulders. If the pain is really severe, physical therapy can be performed.

1

People who often do housework are prone to periarthritis of the shoulder because their entire arms, including the shoulders, are constantly moving, and often overexerting themselves. If you stay in this state of tension and fatigue for a long time, your shoulders will easily be injured. Therefore, we must pay attention to the combination of work and rest, and the amount of work each time should be moderate, so as not to put too much pressure on the shoulders.

2

Whether you are writing at a desk , operating a computer, or bending down to do handicrafts, you must pay attention to the correct posture. If the posture is incorrect, our body will be in a very awkward state. Over time, many problems will arise, such as lumbar disc herniation, loss of physiological curvature, and so on, as well as periarthritis of the shoulder. So no matter what you do, you must adopt a posture that is most comfortable and appropriate for your body, so that you can effectively prevent the occurrence of diseases such as periarthritis of the shoulder.

3

Do not pull your own or other people's arms hard or swing them randomly . To prevent shoulder strain. If you are accidentally injured, go to the hospital for regular treatment without delay.

4

In the early stages of frozen shoulder , you can go to the physical therapy department of the hospital for massage therapy and use infrared light.

5

When the pain is obvious and confined to a certain area, local injections and hormone injections can be used to relieve the pain. Commonly used drugs include prednisone.