What are the benefits of hot water bag waist

Many people know that hot water is a good thing. In daily life, they also ask people around them to drink more hot water. Drinking more hot water can treat constipation, reduce fat, relieve fatigue, etc. But in addition to drinking hot water, you can also use it to apply to the waist. Generally speaking, applying a hot water bag to the waist has certain benefits. The waist is prone to catching cold, and applying a hot water bag to the waist can help accelerate blood circulation, increase blood circulation, and relieve waist pain, etc.

First, to relax muscles and promote blood circulation, you can do appropriate massage. The water temperature injected into the hot water bag will not exceed 90 degrees, and the low-temperature hot water bag will not harm the human body. According to the theory of "heat the cold and cool the heat", the waist is afraid of cold and needs to be treated with hot methods. Hot water bottles are hot in nature, so they are helpful. But for cold waist, among many thermal methods, warm acupuncture is much more effective (compared with hot water bag). Warm acupuncture is a special treatment method in traditional Chinese medicine, which has both acupuncture effect and drug warming effect, killing two birds with one stone.

Second, warming the kidneys. Applying a hot water bag to the waist can warm the kidneys, but it does not have the effect of tonifying the kidneys. We can nourish the kidneys through diet. There are many foods that can nourish the kidneys. In addition to black foods such as black sesame, black fungus, black rice, black beans, walnuts, leeks, shrimps, lamb kidneys, etc. can also nourish the kidneys.

Third, warm the body. Applying a hot water bag to the waist can help warm the body, especially for people with a cold constitution. Applying a hot water bag to the waist can help speed up blood circulation and increase body temperature. It can not only warm the body and drive away the cold, but also help enhance the body's resistance.

Fourth, relieve chronic lumbar pain. Applying a hot water bag to the waist can help relieve chronic lumbar pain. Applying a hot water bag to the waist can help relieve the pressure on the lumbar spine and relax it, especially when the lumbar spine bears a large amount of weight. People with long-term lumbar discomfort can use hot compresses on the lumbar spine to relieve the discomfort.

Fifth, relieve soreness and pain in the buttocks. Applying a hot water bag to the waist can help relieve soreness and pain in the buttocks. Soreness and pain in the buttocks are mostly caused by the buttocks muscles. Hot compress can help speed up blood circulation, promote relaxation and recovery of the buttocks muscles, and relieve the discomfort of soreness and pain.