Traditional Chinese medicine teaches you to stay away from heat and cold

There are many common diseases in life. Different diseases have different treatment methods and the harm to the human body is also very different. After suffering from the disease, it is necessary to improve it in time, otherwise it will have a great impact on the body. Common diseases are fever and cough. These diseases are easy to treat and do not cause much harm to the human body. Heat and cold are diseases that are harmful to human health. There are also good methods for treating such diseases. How does traditional Chinese medicine teach you to stay away from heat and cold?

Many people are not very clear about how traditional Chinese medicine can help you stay away from heat and colds. In summer, it is easy to get heat and colds. When such diseases occur, they must be improved in a timely manner.

Traditional Chinese medicine method teaches you to stay away from heat cold:

In cases of heat cold, the fever is often still difficult to reduce after sweating. If there are no complications, the patient does not need to take medicine in a hurry. He can use non-drug means to reduce the temperature, such as lying in bed with a wet towel on the forehead, rubbing alcohol, drinking plenty of water, supplementing with vitamin C or B complex vitamins, etc.

In addition, cold symptoms can generally be relieved by using Chinese herbal medicine. If you have a high fever or cough, you can go to the hospital for treatment. Antibiotics should be used under the guidance of a doctor and should not be used casually. Penicillin, in particular, must be injected at a hospital or community medical center to avoid being caught off guard by an allergic reaction.

Easy heat protection

1. Ginger Sugar Tea Method

Use ginger, brown sugar, black tea, etc. in moderation, fry or soak them and drink them for 3 to 5 days, which can effectively relieve cold symptoms.

2. Yongquan patch method

Wash your feet before going to bed, apply a small piece of analgesic patch to the Yongquan acupoints of both feet, change it every 24 hours, and it will usually heal in 3 days. This method is very effective for elderly people suffering from colds.

3. Vitamin therapy

Taking vitamin C and vitamin E orally taking appropriate amounts of vitamin C can relieve cold symptoms. Vitamin E plays an important role in the human immune system and is widely found in animal fats and vegetable oils.

4. Nose health care method

About 50% of colds are caused by rhinoviruses. Since the nasopharynx is the initial site of infection, nasal massage can effectively prevent colds. First, use your index finger and thumb to massage the Yingxiang points on both sides of the nose for about 20 to 30 times, and then use your palms that have become warm from friction to gently massage the tip of the nose and the wings of the nose.

The above is a detailed introduction to how traditional Chinese medicine can help you stay away from heat and colds. By following the above methods, you can prevent yourself from getting heat and colds. When preventing such diseases, you should pay attention to your own diet and protect all aspects of your body. This will be of great help in preventing diseases.