Gout caused by the feet is very harmful and should be prevented early

Gout is a common joint disease in life. It often occurs in middle-aged men. In mild cases, it can cause arthritis, and in severe cases, it can cause joint disability and renal dysfunction. Let's learn about the relevant knowledge about gout.

The feet are more prone to gout

Cold from the feet causes gout

In traditional Chinese medicine, there is a saying that coldness originates from the feet. When the feet touch the ground, they absorb the cold air from the ground, and in this process it is easy for dampness to enter the body through the feet. The dampness and cold mentioned here can cause damage to the joints of the feet, affect the normal metabolism of purine, reduce uric acid excretion, and form chronic gout stones.

Gout due to joint injury

Gout is a common symptom in life. It occurs on the hands, where lumps of varying sizes appear. The more severe the gout, the larger and more numerous the lumps become, making them look extremely scary. In fact, gout is also prone to occur in the feet. Taking the big toe as an example, the joints may experience varying degrees of inflammation, and swelling and inflammation are common.

In addition, uric acid crystals will form in the feet, causing blood stagnation in the feet, making it difficult for toxins in the blood to be discharged, affecting the most distal joint nerves of the big toe joint, thereby causing gout in the foot.

The dangers of gout

Causes gouty arthritis

The part of the body most damaged by gout is the joints. The more severe the gout, the greater the damage to the joints. Gouty arthritis is a condition that middle-aged and elderly people must prevent. Certain parts of the joints will have obvious red marks and swelling, and the temperature will also be very high, often remaining at 38 degrees Celsius.

Causes gouty kidney disease

All parts of the body are interconnected. There are acupuncture points on the feet that can affect the kidneys. Among them, the Yongquan point is an acupuncture point that many people need to massage frequently. It has a certain effect on physical health. Similarly, if the Yongquan point is invaded by dampness, it will cause problems in kidney regulation. Kidney deficiency is a minor matter, and renal dysfunction is the most serious thing.

Gout-induced cardiovascular disease

The blood flow of gout patients is often obstructed, causing abnormal blood flow and leading to cardiovascular arteriosclerosis. These will affect blood production and cause adverse symptoms of blood circulation function.

How to prevent it

“Foot soaking is not something that should be done only in winter. It should be done all year round. Even in the summer when the temperature is very high, soaking your feet every day has many benefits for your health.

The process of foot soaking can stimulate the foot meridians, effectively remove the coldness of the feet, and is very helpful for keeping the feet warm.

When soaking your feet, massaging them can have a better effect on blood flow in the feet, promote blood flow, and is also very effective in nourishing the kidneys and consolidating essence, effectively preventing the occurrence of gout.

Quitting smoking and drinking seems to have little to do with gout, but in fact, there is a certain connection between the two.

As mentioned above, gout can cause gouty cardiovascular disease. Frequent smoking and drinking can damage the heart to a certain extent, causing high blood pressure and leading to heart disease. In the early stages of gout, many people are unaware of the dangers of gout and will take medicine indiscriminately.