What are the effects of white radish honey water

What are the functions of white radish honey water? There is an old Chinese saying that goes, "Eat radish in winter and ginger in summer, and the doctor will prescribe you medicine for immortality." This shows that white radish has very good health benefits for the human body. However, people nowadays eat white radish in many ways. One of them is white radish honey water, which can have a very good cough-relieving effect. In order to give you a specific understanding of the effects of white radish honey water, this article will give you a detailed introduction.

The efficacy of radish honey water

We all know that radish and honey water can bring health benefits to our bodies, and these foods are also the most common ones in life. Therefore, we cannot ignore these nutritious and health foods around us. Knowing more about them can better serve the body.

White radish is a common vegetable. According to TCM theory, it tastes spicy and sweet, is cool in nature, and enters the lung and stomach meridians. It is an excellent food therapy product that can treat or assist in the treatment of many diseases. The Compendium of Materia Medica calls it "the most beneficial vegetable." It can not only regulate qi and resolve phlegm, promote fluid production and relieve cough, but also nourish the kidney and replenish qi, and relieve cough. Therefore, white radish has certain medicinal value in clinical practice.

Honey is sweet, neutral in nature, and an alkaline food. It has the effects of tonifying the middle and relieving urgency, moistening the lungs and relieving cough, moistening the intestines, detoxifying, and beautifying the skin. The combination of the two can be said to be an excellent secret recipe for treating cough.

How to make white radish honey water

Ingredients: One white radish, appropriate amount of honey

Method: Cut the washed white radish into shreds, add appropriate amount of honey and stir evenly, put it in a glass bottle and leave it for a day. When juice appears, you can drink the juice and eat the shredded radish.

Method 2: Cut the radish into pieces, add appropriate amount of water and cook until done. After it cools down, add appropriate amount of honey and drink it.

How to drink: 3 times a day. The effect will be seen after taking it for 2 to 3 days. It can cure cold, cough and excessive sputum.

After knowing the effects and preparation of white radish honey water, if you have a long-term cough, you can try this method. However, there are many types of coughs, such as dry coughs, coughs with phlegm, etc. White radish honey water is only effective for coughs with phlegm, and it has no obvious effect on dry coughs. Therefore, it is recommended that patients go to the hospital for treatment so that the disease can be cured as soon as possible.