Pain around belly button

The most common pain around the navel is the clinical symptoms of diarrhea, which is mainly caused by more than a thousand diseases. Therefore, it is also a common disease in daily life. Diarrhea mainly belongs to a type of gastrointestinal diarrhea. At the same time, some symptoms of diarrhea can be found. The symptoms are mainly some acute bacterial diseases of the gastrointestinal tract. At the same time, the most important thing in daily life is also the key to understand.

The cause of diarrhea is also very complicated, so it must be actively treated according to the cause. Dietary health care is also very important. For those with severe diarrhea, early timing can be used and the intestines can be adjusted appropriately. At the same time, eat less sweets and try to eat more vegetables or fruits.

Patients with severe diarrhea should fast in the early stages to give the intestines time to adjust properly. During the remission period, they can eat semi-liquid foods that are less greasy, less residue, higher in protein, higher in calories, and higher in vitamins, such as soft and low-fat rice soup, porridge, noodles, as well as light tea and fruit juice. Eat some light rice soup in the early stage. After the condition improves in the middle stage, it is best to eat liquid foods such as noodles. These foods are easy to digest and absorb, contain a large amount of electrolytes needed by the human body, and can supplement calories and vitamins. Eat small, frequent meals.

What can’t you eat?

1. Eat less sweets: because sugars are easily fermented and cause bloating.

2. Try to reduce the intake of vegetables: Many fresh vegetables such as Chinese cabbage, leeks, spinach, cabbage, etc. contain nitrite or nitrate. Generally, these vegetables have no adverse effects on the body. However, when a person suffers from diarrhea, digestive disorders, or low stomach acid, nitrate-reducing bacteria in the intestines will multiply rapidly. At this time, eating the above-mentioned vegetables, even if they are very fresh, can cause poisoning and cause enterogenic cyanosis.

3. Raw and cold fruits: such as guava, pear, pineapple, star fruit, persimmon and other raw and cold fruits.

4. Fried foods: meat, eggs, ham, sausage, and pickled fat.

The above is what you should do if you have pain around your belly button. Avoid spicy food, tobacco, and alcohol. Actively treat the cause. Dietary health care is also very important. For those with severe diarrhea, you can start early timing and give the intestines appropriate time to adjust. At the same time, eat less sweets and try to eat more vegetables or fruits. In the prevention process, you must develop good living habits and pay attention to dietary regularity.