What are the symptoms of liver and kidney yin deficiency in women?

If a woman wants to be beautiful, she must first have a healthy liver and kidneys, because the liver governs the blood, and only when the blood is sufficient can a person have a good complexion. Moreover, the liver is connected to the eyes, and only when the liver is healthy will the eyes be bright. The kidneys control hair. If the kidneys are healthy, people's hair will be bright and smooth. However, in real life, many women suffer from liver and kidney yin deficiency, and many women are even unaware of it because they do not know the symptoms of liver and kidney yin deficiency in women. For this reason, this article will introduce the symptoms of liver and kidney yin deficiency in women.

What is Kidney Yin Deficiency

Kidney Yin deficiency means that the kidney's Yin fluid and Yin essence are insufficient, which will cause the bones to lose nourishment and low back pain, soreness and weakness will appear. If the kidney Yin is insufficient, the marrow sea will not be filled, so there will be dizziness and tinnitus. Yin deficiency will cause internal heat, and when the virtual heat evaporates inside the body, it will cause hot flashes, night sweats, fever in the five hearts, dry throat and red cheeks, red tongue with little fluid, and a thin and weak pulse.

Symptoms of liver and kidney yin deficiency in women

Chloasma appears on the face: Kidney yin is insufficient and cannot moisturize the skin. Butterfly-shaped pale yellow, yellowish brown or light black patches often appear on the cheekbones with clear boundaries and are often accompanied by irregular menstruation.

Dark circles: In traditional Chinese medicine theory, black represents the kidneys. Dark circles under the eyes indicate kidney deficiency. Not only kidney deficiency, but also many other organs are diseased. Over time, it will affect the normal work of the kidneys. Physical weakness will lead to spleen deficiency, which will slowly form dark circles.

Irregular menstruation: Traditional Chinese medicine believes that only when the kidney qi is abundant can the qi and blood be balanced. The menstrual cycle can only function normally when the Chong and Ren meridians are functioning properly, so insufficient kidney qi is an important cause of irregular menstruation. Kidney deficiency is often accompanied by symptoms such as dizziness, physical weakness, weak waist and legs, and lower abdominal distension and pain.

Lower back pain: Traditional Chinese medicine believes that "the waist is the home of the kidneys". Kidney deficiency can manifest as lower back pain, which is characterized by dull pain after fatigue.

Poor hair growth and easy hair loss are symptoms of kidney yin deficiency. Other symptoms of kidney yin deficiency include red complexion, dizziness, tinnitus, loose teeth and hair loss, decreased menstruation or amenorrhea, insomnia and forgetfulness, dry mouth and throat, irritability, sweating, and weight loss.

After knowing the symptoms of liver and kidney yin deficiency in women, it is recommended that female friends who have the above symptoms must pay attention to timely conditioning of the body. In normal times, you can eat more foods that nourish the kidney and liver, such as adding some wolfberry when drinking water. You can also eat more black beans and sesame seeds in normal times, which have a good effect of nourishing the liver and kidney.