What are the Chinese medicines for weight loss?

With the development of society and the improvement of people's living standards, people's requirements for beauty are getting higher and higher. Because life is getting better and better, many friends will become obese, but people all love beauty, so many people try their best to lose weight. However, losing weight cannot harm your health, so many people choose to drink Chinese herbal tea. Let us learn about it below.

1. Artemisia capillaris slimming tea

Ingredients: equal parts of Artemisia capillaris, Cassia seed, Hawthorn, Rosa rugosa, and lotus leaf.

Preparation: Crush the above Chinese herbal medicines into powder, take 3-6 grams each time, and drink it once a day instead of tea.

Efficacy: It has the effects of soothing the liver and regulating qi, clearing away heat and dampness, lowering fat and losing weight.

2. Plantain lotus leaf tea

Ingredients: Lotus leaf and plantain in equal parts.

Preparation method: Grind the above medicines into powder and prepare one bag with 15-30g of powder. Take 1 bag on an empty stomach every morning after getting up and every night before going to bed, soak it in 250ml of boiling water for 10-15 minutes, and drink it all at once. One course of treatment is 30 days. After one course of treatment, stop taking the medicine for two weeks. Continue with next course of treatment.

Efficacy: Anti-inflammatory, diuretic, lipid-lowering and weight-loss.

3. Fitness and lipid-lowering tea

Ingredients: 10 grams each of Polygonum multiflorum, Salvia miltiorrhiza, Alisma orientalis, and green tea.

Method: Boil the first three herbs in water, take the juice and brew green tea for drinking. Take 1 dose daily as tea.

Efficacy: It has the effects of promoting blood circulation, removing dampness, lowering fat and losing weight. Suitable for hyperlipidemia and obesity.

4. Wolfberry tea

Ingredients: 30 grams of wolfberry.

Method: Brew with boiling water as tea, one dose per day, once in the morning and once in the evening.

Efficacy: It nourishes the liver and kidneys and reduces fat. Mainly used to treat obesity.

5. Yam and Cassia Powder

Ingredients: 30 grams of yam, 30 grams of cassia seed.

Preparation method: Fry the yam and cassia seeds and grind them into fine powder. Take 5 grams each time, 3 times a day.

Efficacy: It has the effects of replenishing qi and strengthening the spleen, promoting diuresis and eliminating fat.

6. Hawthorn chrysanthemum tea

Ingredients: 15 grams each of hawthorn slices and cassia seeds (crushed). 6 grams of chrysanthemum.

Method: Put the above ingredients into a cup and drink it instead of tea once a day.

Efficacy: It has the effects of calming the liver, clearing away heat, eliminating accumulation and removing blood stasis.

7. Cassia and Kelp Soup

Ingredients: 10 grams of kelp and 15 grams of Cassia tora.

Method: Decoction with water and filter out the medicine. Eat kelp and drink the soup.

Efficacy: Remove fat and lower blood pressure. Suitable for people with hypertension, coronary heart disease and obesity.

The above introduces 7 kinds of slimming teas made from traditional Chinese medicine. In life, people will think of many ways to lose weight, such as fitness, dieting, and taking slimming products. However, many slimming products have side effects. The above introduces 7 kinds of slimming teas made from traditional Chinese medicine. It can be said that they have no side effects, have certain health effects, and can prevent some diseases. What are you waiting for? Friends who want to lose weight should hurry up.