What are the most effective Chinese medicines for weight loss?

I believe that many of my friends are not satisfied with their body shape, either because they think their legs are too thick, or because they think they have too much fat on their belly, etc. What methods should we use to lose weight? Some people choose to take diet pills, while others want to lose weight through exercise. We all know that taking diet pills is very harmful to the body, but some people choose to take Chinese medicine to lose weight. So what is the most effective Chinese medicine for weight loss?

(1) Remove fat and aid digestion

Representative medicinal teas: hawthorn, barley sprout, and malt, which are used to eliminate stagnation. Hawthorn, in particular, contains a variety of acids, which can promote the secretion of bile and gastric juice, help break down grease, and is especially effective against animal fat. It strengthens the spleen and helps digestion, thereby lowering blood lipids and losing weight. It is forbidden for people with weak spleen and stomach.

Fat-burning drugs are relatively safe, but they can stimulate the appetite after clearing out waste from the stomach and intestines, so you need to have self-control to lose weight successfully.

(2) Diuretic and dehumidifying

Representative medicinal materials: Alisma orientalis, Poria cocos, Plantago seed, Heyejian, etc., which have the function of promoting diuresis and eliminating excess water from the body. After taking it, it can increase urine output, relieve dampness and heat, and eliminate edema.

This type of Chinese medicine for weight loss is mainly for people with edema-type obesity. Long-term use will damage the spleen and kidney yin, which is not worth the cost.

(3) Detoxification and clearing of stool

Representative medicinal materials: rhubarb, senna leaves, Polygonum multiflorum, etc., which can enhance intestinal peristalsis and speed up bowel movements.

Rhubarb: It is bitter and cold in nature, and has the effects of clearing heat and cooling blood, promoting blood circulation and removing blood stasis, and promoting bile secretion and relieving jaundice. It can increase intestinal motility and promote bile secretion, thereby promoting fat conversion, losing weight and reducing fat, and also enhancing cellular immunity. Contraindications: Use with caution in patients with blood deficiency and weak qi, spleen and stomach deficiency and coldness, without real heat, stagnation, blood stasis, and before and after pregnancy.

Senna leaves: bitter and cold in nature, have the effects of clearing away heat, relieving stagnation, and promoting bowel movements. It is especially suitable for patients with heat-induced constipation, abdominal pain and edema. It is suitable for obesity as a real symptom, but should not be used for people with obesity as a false symptom, weak spleen and stomach, or loose stools. It is forbidden to use in children, breastfeeding, and during pregnancy.

The above is about the most effective weight loss effect. Do you all understand it? Good health is everyone’s greatest wish. Friends who want to lose weight can lose weight in a healthy way. After all, your body is your own. If there is something wrong with the body then everything now is just a bubble. Develop good eating habits and don’t overeat.