Can I use Chinese medicine residue to soak my feet?

Soaking your feet every day is not only good for the body, but also can relieve fatigue. I like to soak my feet every night before going to bed. Over time, soaking my feet has become an indispensable part of every day. Recently, I have been drinking some stomach-nourishing soup medicines, which were relatively expensive when I bought them. I thought it would be a waste to throw away the dregs, so I thought, can I soak my feet? Is it harmful to our body to soak our feet with the residue of traditional Chinese medicine?

A large part of the medicinal ingredients contained in the residue has already been consumed by the patient in the cooked soup, but the remaining part can be absorbed through the blood vessels in the feet, which can also play a tonic role. You might as well give it a try. Remember to use warm water.

Another way is to heat the Chinese medicine residue with warm water, skim off the residue and then soak your feet. Diabetics can soak their feet in water below 40 degrees, because some are not sensitive to water temperature and need to control it.

Another thing is that you must soak your feet at night for 20 minutes. Don’t soak for too long. One reason is that the water temperature will drop, and the other is that the efficacy of the medicine will also weaken. So you can add warm water halfway.

Chinese medicine foot bath is to use the appropriate Chinese medicine formula to boil Chinese medicine water for foot bath. The effective Chinese medicine ingredients in it penetrate into the skin with the help of the heat of hot water, are absorbed by the capillaries of the feet, and enter the human blood circulation system, thereby achieving the effect of improving physical fitness, conditioning the body, and treating diseases.

It should be noted that it is best not to use it during pregnancy or menstruation, but there are still many benefits to soaking your feet during the non-menstrual period. For people with dysmenorrhea, soaking your feet during the non-menstrual period can relieve the symptoms of dysmenorrhea. We can regulate the problem of dysmenorrhea through the method of soaking feet with Chinese medicine.