When should moxibustion be done?

Some female friends may hope to achieve beauty through moxibustion, so they do it frequently. Little do people know that there are various time restrictions on doing or not doing moxibustion. If you do it carelessly, it will not have any cosmetic effect, but will only leave ugly moxibustion marks on the body. So when is the best time to do moxibustion? Since moxibustion has the effect of tonifying the middle and replenishing Qi, it is especially suitable for people with weak Yang Qi. This means that moxibustion should be done when the Yang Qi is sufficient.

Ancient medical texts set many rules based on the living habits of the ancient people at that time. The original people worked from sunrise to sunset and rested from sunset to sunrise. They did farm work and did not have to farm in winter. So they have plenty of time to maintain their health and treat illnesses during the day. It is best to use moxibustion to treat diseases during free time. When you have free time, you will feel calm and refreshed, not anxious or impatient, and relaxed. If you receive treatment at this time, your mentality will be good and your nerves will be relaxed, and of course there will be good results.

From 9 to 11 in the morning, we are at work and we are in a hurry to do moxibustion. So even though we do moxibustion at this time, do you think it will be effective? In the evening after get off work and after dinner, you can sit on the sofa and watch TV leisurely, while doing moxibustion. The effect of moxibustion will definitely be doubled if you feel happy.

How many young people nowadays can do moxibustion during the best time period? I think it accounts for less than 10% of all moxibustion practices. For more people, it is best to do moxibustion in their spare time. Having said so much, I just want to tell you that no matter what we do, we must learn to apply it flexibly and not use some so-called truths to constrain ourselves.

Of course, the above introduction to the time selection for moxibustion is only a rough introduction. You still need to ask a doctor for diagnosis and analysis for the specific situation. Whether we are doing moxibustion for health care or to treat diseases, we should actively consult a doctor and understand the precautions of moxibustion so as not to achieve the opposite effect.