What are the effects of drinking Rehmannia glutinosa soaked in water?

Rehmannia is a kind of traditional Chinese medicine. Most people know that it is a traditional Chinese medicine, but they don’t know much about its specific effects. In fact, Rehmannia is a tonic, which is very effective in nourishing yin and blood. It can also be consumed frequently by women with irregular menstruation. Cooked Rehmannia is different from raw Rehmannia, and its medicinal effect is better. Let’s take a look at the effects of drinking cooked Rehmannia in water.

1. Replenish blood and essence. We all know that qi and blood affect people's physical health. Once people lack qi and blood, other diseases will take advantage of the situation and invade. Insufficient Qi and blood in women not only causes their complexion to be dull, but also affects menstruation. Therefore, regulating qi and blood is very important for people. Cooked Rehmannia can not only greatly improve qi and blood problems, but can also effectively improve male friends' nocturnal emission and other sperm-replenishing problems.

2. Nourish the kidney and benefit the marrow. The ancients said: "It greatly replenishes the true yin of the five internal organs." We can use Rehmannia glutinosa to nourish our "kidneys". Traditional Chinese medicine believes that the kidneys drive the entire body, so kidney care cannot be neglected. Rehmannia glutinosa can improve yin deficiency problems such as kidney and liver, and it also has certain effects on physical fatigue, back pain, etc.

3. Insomnia is caused by Yin deficiency. Many people in life have poor sleep quality because of the deficiency in the body, which affects people's normal sleep. Rehmannia glutinosa can effectively treat symptoms such as insomnia, cold sweats, palpitations, dizziness, tinnitus, dry mouth and tongue.

4. Enhance immunity. According to traditional Chinese medicine, regular use of cooked rehmannia can enhance the body's immunity, thereby enhancing the body's disease resistance. It has a good effect of strengthening the body.

We have mentioned so many benefits of Rehmannia glutinosa to the body above. I believe everyone must have a certain understanding of Rehmannia glutinosa. Drinking Rehmannia glutinosa soaked in water can indeed treat insomnia and dreaminess. You can drink Rehmannia glutinosa soaked in water appropriately in daily life, which can also improve your own immunity. For health care, the effect of Rehmannia glutinosa is also excellent.