What are the precautions after scraping and cupping?

Gua Sha and cupping are two traditional Chinese medicine treatments that we often use to maintain our health. They can not only remove dampness and dredge the meridians, but also relax the muscles and promote blood circulation. They also have very good effects in the treatment of some patients with rheumatic diseases. The operating methods of these two treatment methods are relatively simple. Through the treatment principle of meridian connection in traditional Chinese medicine, all the meridians in the body can be opened up to achieve excellent health care purposes.

Before scraping and cupping, you should first perform a simple back massage to relax and warm the back muscles, and then apply a lubricating oil that can protect the skin, such as olive oil, on your back. Do not take a bath within eight hours after scraping and cupping, because the skin cells are in an open state, and taking a bath will inevitably bring a lot of moisture into the body, which will be counterproductive. It is best not to use hair dryer or air conditioning on that day. The principle is the same as taking a shower.

After scraping and cupping, you should pay special attention to the hygiene and dryness of your bed sheets when you sleep. Because the skin is in a very fragile state at this time, if the sheets are not hygienic and dry enough, it can easily cause skin allergies. I have personally experienced this pain. For safety reasons, people who have not received professional training in cupping should not use fire cupping. Instead, use vacuum cupping. It is normal for bubbles to form after cupping. Don't worry about it, and don't puncture it to avoid skin infection.

Scraping and cupping are quite popular in our country's homes, especially among the elderly, who recognize the health-preserving effects of cupping and scraping. Currently, many domestic health clubs are promoting the use of scraping and cupping for weight loss, which also has certain scientific reasons. However, it is recommended that everyone must make a choice based on their own physical condition. If you have a friend with rising internal heat, you need to adjust it before starting treatment.