Women have toxins in this place, and their bodies have become garbage dumps

The uterus is the root, the breasts are the leaves, and the face is the flower. The uterus is the source of a woman's youth! Under normal circumstances, the uterus is full, the contraction and relaxation are well regulated, the blood circulation is good, and toxins are not easily accumulated. However, due to different lifestyles and some living habits, everyone will leave some garbage in their body. So do female friends know how much garbage is hidden in their body?

How many kinds of poisons are hidden in the uterus?

1. In China, about 200,000 women die from gynecological diseases every year. In fact, they do not die from gynecological diseases but from their lack of understanding of their own physical conditions, which makes their lifespan so short.

2. Take the most common cervical erosion as an example. Many women do not understand cervical erosion. They think that abnormal leucorrhea and vulvar itching are just common gynecological diseases and do not seek treatment or learn more about them. Over time, they will develop into severe cervical erosion or cervical cancer!

3. The female reproductive system is divided into two parts, one is the external genitalia, and the other is the internal genitalia. The internal genitalia is composed of the pelvic cavity, ovaries, fallopian tubes, uterus, and vagina, and the external genitalia is composed of the labia, clitoris, vaginal opening, and vaginal vestibule.

5. The uterus is an important place for nurturing life. When not pregnant, the uterus is as big as an egg. Once pregnant, the uterus expands like a balloon. When delivery comes, the uterus will shrink back to the size of a fist. At this time, the uterus is covered with wrinkles and crypts and is no longer smooth. Garbage will remain in these wrinkles and crypts.

So how much waste material is left in women's bodies?

The garbage of childbearing - amniotic fluid garbage, lochia garbage; garbage from married life; garbage from the endometrium that is not shed cleanly every month; plus the garbage from endogenous and exogenous metabolism, these garbage accumulate over time and pile up into a mountain, and over time it produces toxins. All diseases originate from toxins, which is why there are so many gynecological diseases such as fibroids, cysts, endometritis, etc.

How to clean toxins from the uterus?

1. Pay attention to maintenance during menstruation

The failure to shed the endometrium completely every month is a major cause of toxin production. Most women do not know whether their menstruation is completely discharged every month. Therefore, you should pay attention to your diet and lifestyle before and after your period, especially avoid cold food and cold water. Secondly, drink a cup of brown sugar water every day for a week after your period to facilitate the smooth discharge of toxins.

2. Try to choose natural childbirth

Normal childbirth is an important way to eliminate waste in the uterus. Although most women only give birth to one child, if they make good use of this method, they can expel toxins that have remained in the uterus. But the prerequisite is that you must take good care of yourself during the confinement period, avoid getting cold, get more rest, and eat a nutritious diet. If the lochia has not been completely discharged, you should take Chinese herbal prescriptions such as Shenghua Tang to promote the excretion of toxins and the recovery of the uterus. When breastfeeding your baby, try to choose breastfeeding. This natural way of parenting can greatly reduce the risk of gynecological diseases.

3. Eat more foods that warm the uterus

Uterine cold is a common problem among women. Uterine cold causes decreased metabolism and poor blood circulation in the uterus, which will slow down the excretion of toxins. Therefore, you can drink more ginger brown sugar tea, rose osmanthus tea and other beverages, and eat more foods that replenish qi and blood, such as dates, wolfberries, yam, black fungus, and red peanuts. These small foods can slowly warm up your uterus and promote the excretion of uterine toxins.

4. Pay attention to sexual hygiene

Before and after sex, both husband and wife should clean their private parts, especially women, who can wash the vulva with warm water after sex to keep their private parts clean.