Opening this point in the body can actually prevent all diseases

The center of the eyebrows is the location of the Yintang acupoint in traditional Chinese medicine. Taoist health practitioners call Yintang acupoint the "upper elixir field". Taoists believe that by stimulating this area and working hard, they can obtain the "inner elixir" that can prolong life. In physiognomy, the forehead is also known as the "life official". Ancient fortune tellers believed that if the forehead is black, it will bring bad luck. Traditional medicine believes that there is some truth in looking at one's health through the forehead. According to "Huangdi Neijing Lingshu Five Colors", a black forehead indicates poor heart function, insufficient blood supply to the brain, ischemia and hypoxia of the heart and brain, and even myocardial necrosis; a red forehead indicates abnormal blood lipids, high blood pressure, bad temper, and susceptibility to stroke; a yellow forehead indicates insufficient Qi and blood, weak spleen and stomach, etc. When these symptoms occur, they can be improved by massaging the Yin Tang point.

When you overuse your brain and feel mentally exhausted, you will often involuntarily rub your forehead or tap it gently with your fist, which will make you feel much more comfortable. Don't underestimate this action, it contains profound health wisdom. This unintentional tapping and hitting just stimulates the acupuncture point on our body - Yintang. In traditional Chinese medicine, fatigue is a symptom of weakness. Engaging in heavy physical labor for a long time will damage the internal organs and cause numbness and fatigue. In fact, when encountering this situation, just massage the Yintang point and the fatigue symptoms can be well relieved.

Stimulating the Yingtang can also have the effect of refreshing the brain, opening the orifices and improving eyesight. Use your thumb and index finger to pinch the skin between your eyebrows and pull it slightly upwards 100 times every day, and you will feel a swelling feeling spreading to both sides. That is the impact of Yang Energy. Afterwards, you will feel that your mind is particularly clear and your eyes are particularly bright. Regularly massaging the Yintang acupoint can also sharpen the mind, enhance memory and improve vision loss. This point also has obvious regulating and improving effects on nasal congestion caused by chronic rhinitis and the accompanying dizziness, headache, and decreased sense of smell.

The Yintang point is easy to find. It is located on the front of the face, right in the center between the left and right eyebrows.

Self-acupoint massage method: 1. Straighten the middle finger of your right hand and bend the other fingers; 2. Place the middle finger on the center of the eyebrow and rub the acupoint with moderate force; 3. Rub once in the morning and evening every day, each time for about 2 to 3 minutes; 4. You can also use the thumb and index finger of your right hand to pinch the skin between the eyebrows and pull it slightly upwards, 50 to 100 times each morning and evening.

It can be seen that massaging the Yintang acupoint is easy to operate and can be done anytime and anywhere. You might as well move your hands more often and press the Yintang acupoint, which will bring you health.