Symptoms of spleen deficiency

Spleen deficiency and dysfunction usually cause abdominal pain or vomiting during the illness, and may also affect normal eating.

Spleen deficiency and dysfunction is mainly caused by excessive consumption of spicy and irritating foods, or may be caused by overeating. In addition, the possibility of excessive mental stress or lack of sleep for a long time cannot be ruled out. Patients may need to take chronic medications for a long time, which can also cause damage to the spleen and stomach. These adverse factors can all lead to spleen deficiency and dysfunction. During the illness, the main symptoms are abdominal distension and pain or loss of appetite, and even weakness in the limbs. As the disease progresses, the face may become pale or the body may swell. If not adjusted in time, it will be very detrimental to one's health.

Generally, you need to cooperate with the doctor to use spleen-tonifying and qi-replenishing drugs. You can also use dietary adjustment methods to improve your diet. You can eat more japonica rice or yam, which can be of great help to the recovery of the disease.

You also need to pay attention to adjusting your mood, avoid excessive psychological pressure or excessive tension. You need to eat more light and easily digestible foods, and try to ensure balanced absorption of dietary nutrients. Generally, it takes a period of adjustment to achieve the improvement effect. It cannot achieve immediate results. It takes about two months or three months to adjust.