4 most cost-effective folk remedies for treating chronic pharyngitis

The autumn weather is actually the onset period of chronic pharyngitis. The weather is dry and there are a lot of harmful substances floating in the air. You must be more careful when going out. What should I do if I suffer from chronic pharyngitis? This disease can be effectively prevented and treated by simply adjusting your diet!

1. Watermelon rind tea for pharyngitis

When eating watermelon, don't throw away the rind. Take 250 grams of melon rind, add two large bowls of water, boil until it becomes one large bowl, add a little rock sugar, and drink it while it is cold. It can cure pharyngitis.

2. Tongue root exercise to treat pharyngitis

Pharyngitis causes sore throat, dry and itchy throat, and a foreign body sensation when swallowing. Tongue root exercises can be used to treat it, which can achieve good therapeutic effects. That is: close your mouth, put the tip of your tongue against your teeth, rotate clockwise 18 times, counterclockwise 18 times, and then swallow the saliva in your mouth three times. Do this once in the morning and once in the evening.

3. Raw garlic for pharyngitis

If you suffer from chronic pharyngitis, try holding a head of raw garlic in your mouth for several months and the pharyngitis can be eradicated. It is best to choose purple-skinned single-headed garlic when putting raw garlic in your mouth. At the beginning, the garlic will be so spicy that tears will flow and the oral mucosa will hurt. You can hold the garlic in your mouth and spit it out from time to time, and avoid biting the smooth surface of the garlic. After you get used to it, you can hold it in your mouth and bite it at the same time. This method is also effective for oral problems such as toothache and hoarseness.

4. Massage to treat pharyngitis

Massage method: After getting up early every day, apply 3-4 drops of essential oil on the palm of your left hand, and massage (clockwise) the throat area 20-30 times. After 2-3 months, the condition can be greatly improved and basically recovered after a year.

5. Walnuts can treat pharyngitis

Take 10 walnuts, remove the hard shell but keep the skin, and take them twice a day, morning and evening. A course of treatment is 15 days. Walnuts have anti-inflammatory, lung-moistening, phlegm-resolving and cough-relieving effects. It can cure diseases such as sore throat and cough.

6. Candied kelp for pharyngitis

Take 300 grams of kelp and appropriate amount of white sugar. Wash the kelp, cut into shreds, blanch it in boiling water, remove it from the water, add appropriate amount of sugar and marinate for 3 days, and serve it as a side dish.

7. Honey tea for pharyngitis

Take appropriate amounts of tea leaves and honey. Put the tea leaves in a small gauze bag, place it in a cup, use boiling water to make the tea, add honey after it cools down and stir well. Rinse your mouth with this solution and swallow it every half an hour. Use it for 3 consecutive days after you see the effect.

8. Sesame oil and egg soup for pharyngitis

Take an egg and an appropriate amount of sesame oil. Beat an egg into a cup, add sesame oil and stir well, pour in about 200 ml of boiling water and drink slowly while it is hot. It is best to take it on an empty stomach in the early morning.

9. Olive tea for pharyngitis

Take two olives and 1 gram of green tea. Cut the olives with pits into two halves, put them into a cup with green tea, pour in boiling water, cover and simmer for 5 minutes before drinking.

10. Honey lotus root juice treats pharyngitis

Take appropriate amounts of fresh lotus root and honey. Squeeze 100 ml of fresh lotus root juice, add honey and mix well, then drink it once a day for several days.

11. Snow Pear and Monk Fruit for Pharyngitis

1 snow pear and half a monk fruit. Wash the snow pear, chop it with the skin and core, wash the monk fruit, put it into a casserole, add appropriate amount of water and boil it together, boil it for 30 minutes, remove the residue and drink the soup. Take twice a day for 3 consecutive days to see results. Moistens the lungs and eliminates phlegm, clears away heat and relieves sore throat. It is also suitable for slight pain in the throat, or a foreign body sensation, hoarseness, etc.

12. Pear and rice porridge for pharyngitis

3 pears, 100 grams of polished rice, 60 grams of rock sugar. Wash the pears, peel and core them, then cut them into pieces. Wash the glutinous rice, put the two ingredients together with rock sugar into a pot, add appropriate amount of water and cook into porridge. Eat pear porridge. Take 1 to 2 times a day for 3 consecutive days to see results. Nourishes yin and relieves throat. It is also suitable for symptoms such as hoarseness, itchy throat and cough, or foreign body sensation.

13. Snow Pear and Fritillaria Soup for Pharyngitis

1 large pear, 2-3 grams of Fritillaria cirrhosa powder, and 15 grams of rock sugar. Peel the pear, dig out the core, put in the Sichuan Fritillaria powder, add rock sugar, put them into the pot, add appropriate amount of water and boil. Eat it.

14. Frosted old loofah can treat acute and chronic pharyngitis

The method is: wash a frosted old loofah, cut off a section about 20 grams, then chop the skin, flesh and seeds of this section of loofah together, put them into a bowl, add appropriate amount of water, steam it for 20 minutes, add a tablespoon of white sugar and mix well, remove the skin, flesh and seeds, take the juice, and swallow it slowly while it is hot. In the future, you can prepare and take it according to this method until you recover.