Will eating oranges during pregnancy cause jaundice in the fetus? Oranges are rich in pectin, calcium, iron, vitamins and other nutrients, and the content of vitamin C is particularly high. It can soften blood vessels and lower blood lipids. However, because of the color of oranges, many elderly people worry that eating too many oranges will cause jaundice in the fetus. Is this true? Of course not. Let's take a look at the effects and functions of oranges. The benefits of oranges: 1. Soothe the stomach and reduce reflux. Oranges are sour in taste and cold in nature. They enter the liver and stomach meridians. It has the functions of harmonizing the stomach, stimulating appetite, relieving nausea and stopping vomiting. It is effective in treating vomiting caused by food stagnation, floating wind and bad air in the stomach, liver and stomach heat and other diseases. 2. Open the chest and relieve the knots. Oranges are cold in nature and have the function of clearing away heat and relieving adverse reactions. They are good at clearing heat from the lungs and chest. Due to heat accumulation in the lungs, or exogenous wind-heat, heat burns body fluids into phlegm, and phlegm-heat accumulates in the chest, obstructing the flow of Qi, causing chest pain, coughing and wheezing, yellow and thick sputum, or even coughing up blood, or fishy and smelly sputum, restlessness and fever, yellow and greasy tongue coating, and slippery and rapid pulse, oranges are suitable for treatment to relieve heat and phlegm, open the chest and relieve the knots, cool blood and stop bleeding, with significant effects. 3. Goiter is caused by invasion of external evil, internal injury of emotions, and weak constitution, which leads to stagnation of Qi and accumulation of body fluids into phlegm. As stated in Dan Xi's Heart Method: "Phlegm rises and falls with the air and is everywhere." "Anyone with lumps on the body, middle, or lower body is mostly phlegm." Therefore, the occurrence of goiter and phlegm accumulation have a certain intrinsic connection. If phlegm condenses on both sides of the Adam's apple, it is a goiter. The symptoms are lumps on both sides of the Adam's apple outside the skin and membrane, the local area is not red or hot, and feels firm or cystic when pressed. The tongue coating is thin and greasy, and the pulse is slippery. Oranges can be used to clear away heat and resolve phlegm, relieve depression and disperse stagnation. 4. Oranges can kill poisons of fish and crabs. The acid in oranges can kill bacteria, invigorate the spleen, harmonize the stomach and relieve reflux. It is a good seasoning and detoxifying effect for those who have consumed too much alcohol or cooked fish and crab dishes. Make dishes more delicious and fragrant Delicious. 5. Identify applications, Oranges and orange seeds, one is the orange flesh, the other is the orange seed. The flesh is good for stopping vomiting, relaxing the chest, eliminating goiter, and removing the poison from fresh fish and crabs. Orange seeds are good for treating hernia, gonorrhea, low back pain, and can be used externally to treat facial acne. Oranges are good for treating liver and lung diseases, and orange seeds are good for treating kidney problems. Diet for pregnant women in late pregnancy 1. Expectant mothers in the late stages of pregnancy should increase their daily protein intake by 25 grams and try to eat more animal protein and soy foods. You should also take in an appropriate amount of essential fatty acids and eat some animal liver to supplement iron. 2. The calcium intake in the late pregnancy should be 1500 mg. You should eat more calcium-rich foods, such as seaweed, dried shrimp, dried shrimp, milk, kelp, soy products, fish and bone soup. It is not advisable to consume too much fat and carbohydrates, and avoid excessive salt intake. 3. As pregnancy approaches the end, the fetus will move further down the pelvic cavity, so the pressure on the gastrointestinal tract will decrease and appetite will become strong again. It is important to eat small amounts each time and eat slowly to completely control your weight. 4. Although there is no need to diet, excessive intake may lead to obesity. Stay away from high-calorie snacks and replace them with protein-rich foods or calcium-rich foods. |
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