What can’t you eat if you have pharyngitis? What are the taboos to eat?

Pharyngitis is also a disease, the main symptoms of which are discomfort in the throat, a constant feeling that there is something in the throat that cannot be coughed out, hoarseness, cough without phlegm, congestion in the throat, etc. So what foods are taboo for chronic pharyngitis?

1. Avoid overeating

If the time and quality of meals cannot be guaranteed, it will lead to gastrointestinal dysfunction, affect digestion and absorption, cause physical weakness, make people prone to colds, and aggravate pharyngitis.

2. Avoid eating too cold or too hot food or eating too fast

Swallowing food without chewing it thoroughly will increase the burden on the pharynx, making it difficult to eliminate the inflammation. The mucosa can also be easily pierced by foreign objects mixed in the food (such as grass sticks and fish bones), aggravating the inflammation.

3. Avoid spicy food

Avoid tobacco, alcohol, strong tea, coffee, cocoa, and dry, spicy and irritating foods such as onions, garlic, ginger, peppers, chili peppers, and cinnamon. Smoking is extremely harmful to the pharynx, so people with chronic pharyngitis must quit smoking. Spicy and irritating food often makes the throat membrane in a state of hyperemia, aggravating the symptoms of throat discomfort.

4. Avoid greasy, fried and other hot foods and picky eating

Some people are partial to various meats and fried foods and do not eat vegetables. Some people are afraid of gaining weight and only eat vegetables and a small amount of grains and pasta. In the long run, this may lead to an imbalance of nutrition in the body, resulting in a deficiency of vitamins, protein and other ingredients, and a deterioration of physical fitness.