Blisters on tongue are so painful! what to do?

In life, it is inevitable to get together with some relatives and friends for dinner. Although it is a very happy thing, the mouth and tongue are prone to getting inflamed, which is very uncomfortable. So what should you do if your tongue gets inflamed and blisters appear?

What to do if blisters grow on the tongue

People often have various symptoms in their mouths, such as blisters and pain on the tongue, which generally indicate that the body is getting inflamed. The key to treating blisters on the tongue is to clear away heat. At the same time, you should pay attention to getting more rest, eat more vegetables and drink more water.

Traditional Chinese medicine tells us that if blisters appear on your tongue, it proves that there is fire in your body, and this body refers to your heart. In other words, there is fire in your heart, because traditional Chinese medicine believes that the tongue and the heart have the closest relationship. If it is not a heart problem, then it is the fire poison that has attacked the tongue and caused blisters to form on the tongue.

1. Clearing fire is the key:

If blisters grow on your tongue, it means that you have heat in your body. At this time, it is best to cool yourself down. It is recommended to eat more fruits, such as pears, apples or tomatoes. However, you should also be careful when eating fruits. Some fruits are hot in nature, such as lychees, oranges, pineapples, longans, pomegranates, etc., so you should eat less or no fruits. You should eat more foods rich in vitamin B, such as pears, rock sugar, carrots, eggplants, etc., which will reduce the frequency of getting angry.

2. Rest is auxiliary:

If you have blisters on your tongue, it may be caused by overworked lately. At this time, it is best to stop and rest, do some quiet things, and do not deal with some stressful work matters, for example, do not be anxious or angry, and do not be competitive. It’s not too late to try harder when your illness gets a little better. This is your body reminding you that you need to have a good rest.

3. Diet adjustment for symptoms:

Because there are blisters on the tongue, we should pay more attention to our diet, eat more vegetables, drink more water, and also pay attention that friends who usually like spicy or sour food, it is best to control it at this time, do not eat spicy and sour food, do not eat food that can make people get angry, and eat less snacks, such as melon seeds, sugar, and pickled meat. This will help the bubbles on your tongue disappear faster. You can't smoke or drink anymore. Even if your work requires it, you have to control yourself and try not to touch cigarettes or alcohol. If the condition is more serious, it is recommended to use some medicine. Of course, maintaining oral hygiene is also very important. Remember to brush your teeth once in the morning and once in the evening every day to keep your mouth in a clean environment so that the bubbles on your tongue can be effectively cured.

Jushanyuan reminds you: One cup of inulin every day, healthy life every day~

4. Massage acupoints

Blisters appear on both sides of the tongue, which is very painful and affects speaking and eating. Xingjian point is the Ying point on the liver meridian, and Taichong point is the Yuan point on the liver meridian. By pressing these two points, the blisters on both sides of the tongue will disappear.

1. First, press the Taichong point (located on the dorsum of the foot, at the connection between the first and second metatarsal bones) with your thumb, and then press each point on both feet for 2 to 3 minutes.

2. Use your thumb to press the Xingjian acupoint (between the first and second toes, at the junction of the red and white flesh behind the edge of the toe web), select the acupoints on both feet, and press each acupoint on each foot for 2 to 3 minutes.

3. Use your thumb to rub from Taichong point to Xingjian point, and press each point on each foot for 2 to 3 minutes.

To sum up, if the disease has just occurred, the bubbles on both sides of the tongue will generally disappear. If the condition persists for a long time and is severe, press the acupoint twice a day, with each acupoint pressing for 4 to 5 minutes until recovery.

People with blisters on the tongue should pay attention to quitting smoking and drinking. If the condition is serious, some anti-inflammatory drugs can be used. However, what is more important is to maintain good oral hygiene, brush your teeth once in the morning and evening, and effectively remove bacteria in the mouth, so that the bubbles on the tongue can slowly heal. If the condition is serious, it is recommended to consult a doctor for diagnosis and treatment.