How to cure rhinitis by pressing Yingxiang point skillfully?

Rhinitis is a very common problem in life, which can cause great damage to people's physical health. Moreover, there are many symptoms of rhinitis, which bring great discomfort to people's lives. Therefore, this disease is very annoying, and the treatment of rhinitis is also very difficult. Treatment through massage is a more reliable method. Let's take a look at how to cure rhinitis by pressing the Yingxiang point.

Basic massage posture and requirements: Sit in a sitting position, relax your whole body and breathe calmly during massage. For those with mild symptoms, massage once every morning and evening, and you will see significant effects within a week. For those with severe symptoms, massage three times a day, morning, noon and evening, and you will see results in about twenty days.

1. Preparation. First, use the index fingers of both hands to rub both sides of the nose 200 times until your nose feels warm.

2. Shang Yingxiang point (on both sides of the nostrils, above the nasolabial groove). Use the index fingers of both hands to massage 200 times. Shangyingxiang point is also called "Bitong point". You can wait until you feel your nose is unblocked after the massage, and then proceed to the next steps.

3. Yingxiang point (a little away from the sides of the nose). Use the index fingers of both hands to massage the Yingxiang point 200 times, and you will feel a tingling sensation during the massage.

4. Hegu point (between the base of the thumb and index finger). Use the thumb and index finger of your left hand to massage the "Hegu" point on your right hand 200 times, and then use the thumb and index finger of your right hand to rub the "Hegu" point on your left hand up and down 200 times.

5. Yintang point (midpoint between eyebrows). The main functions of Yintang point are to clear the head and eyes, and to open the nose and orifices. Massage 100 times.

6. The massage technique should be heavier and produce a sore feeling. Take it once in the morning and evening every day, and you will see results in a week. You must persist in doing it every day, and continue to do it even after you are cured. This can prevent recurrence and prevent colds.

Massage treatment method for chronic rhinitis and its prerequisites: drink hot water, soak your feet in hot water every day, go to bed early and get up early

1. Rub the Baihui acupoint: Use the index finger, middle finger and ring finger of one hand to press the top of the head, and use the middle finger to rub the Baihui acupoint. Use the other two fingers to assist, 36 circles clockwise, and coordinate with the mind: you can feel it in the nasal cavity.

2. Rub the Yingxiang point: Press the Yingxiang point with the index fingers of both hands. It is best to feel a tingling sensation. Press clockwise for 36 circles, and use the idea that the nasal cavity is now clear.

3. Push and rub Yintang acupoint, Yangbai acupoint, Sizhukong acupoint and temples. Use the middle fingers of both hands to press Yintang acupoint (the midpoint between the two eyebrows) and the index finger and the ring finger for assistance, and push and rub Yangbai acupoint (one and a half fingers upward from the center of the eyebrows), Sizhukong acupoint (a little away from the end of the eyebrows) and temples 36 times. Accompany with the idea: the mind is cool and the nasal cavity is comfortable and unobstructed.