How to eat Chinese yam in traditional Chinese medicine, you can choose different prescriptions according to your symptoms

Speaking of traditional Chinese medicine, many people are very concerned about how to take it. Yam is also very common in Chinese medicinal materials. The following article will introduce how to eat yam as Chinese medicine.

Nourishes the lungs and moisturizes dryness

Chronic cough caused by long-term illness can be relieved by eating yam. Yam is a natural lung tonic and moisturizer. Clinically, it is a panacea for treating chronic cough and asthma due to lung deficiency.

Astringent and urinary

Spermatorrhea and frequent urination are both caused by kidney deficiency. Yam can nourish the spleen as well as the kidney. Eating some yam in advance can prevent problems before they occur. It is very beneficial for the above-mentioned diseases which are prone to worsen in winter. The method of consumption is simple and the dosage is not restricted, so it can be taken regularly.

Solid and astringent

Women with increased leucorrhea that is colorless and odorless can eat yam regularly to treat it. Yam has very good functions of strengthening the spleen and eliminating dampness, consolidating the body and stopping leucorrhea. Whether it is leucorrhea caused by spleen deficiency or kidney deficiency, eating yam for a long time will definitely be effective.

Moisturizing and removing dryness

Yam can produce body fluid and moisten dryness, and has the function of nourishing the skin and hair, so it has a beauty effect. The skin is very prone to dryness in autumn, which can make the hair dry and the face lose its luster. Therefore, eating more yam can moisturize the skin and hair. You can cook porridge with 500 grams of yam and drink it often in the morning and evening.