What kind of tea is good for nourishing the liver and kidneys? What tea nourishes the liver

Scented tea can dispel the cold evil in the body and promote the growth of yang energy. In addition, Cassia seed, red dates, and wolfberry tea help detoxify the liver and keep the body's qi and blood flowing smoothly, while red dates have the effect of replenishing vitality and moisturizing the skin. So what tea is better for nourishing the liver and kidneys?

1. Rose tea

Rose flowers are slightly warm in nature and rich in vitamins. They have the effects of promoting blood circulation and regulating menstruation, soothing the liver and regulating qi, balancing the endocrine system, etc. They have a conditioning effect on the liver and stomach, and can eliminate fatigue and improve physical fitness. They are suitable for drinking in spring.

2. Dandelion tea

Dandelion is a natural diuretic and digestive aid; it is rich in minerals, among which potassium and sodium play a role in regulating the water and salt balance in the body, while lecithin enhances liver and gallbladder function and prevents the occurrence of cirrhosis. In addition, drinking dandelion tea regularly can treat and prevent iron deficiency anemia.

3. Chrysanthemum tea

Those who are usually impatient and easily angered, or who are particularly prone to red and swollen eyes in spring, have excessive liver fire. This is a real symptom. It is recommended that you drink chrysanthemum tea every day because chrysanthemum is a spicy and cool antipyretic medicine. Chrysanthemum tea has the effects of nourishing and calming the liver, clearing the liver and improving eyesight. It is especially suitable for drinking in spring and can reduce liver fire. The effect will be better if you drink chrysanthemum together with mint, which has a refreshing effect.

4. Wolfberry tea

If you always feel dry eyes and your vision is a little blurry in spring, it means that your liver yin is insufficient, which is a deficiency syndrome. At this time, you can try drinking wolfberry tea every day. Wolfberry tea can nourish the kidneys, liver, lungs, improve eyesight, strengthen muscles and bones, and improve fatigue. It is especially suitable for office workers who sit in front of computers for a long time. It can not only fight spring sleepiness, but also relieve eyes fatigue.

5. Cassia seed green tea

Cassia seed green tea is refreshing and soothing to the throat, has a pleasant taste, and has the effects of clearing away heat and calming the liver, lowering blood lipids and blood pressure, moistening the intestines and relieving constipation, and improving eyesight. Suitable for hypertension, hyperlipidemia, constipation, blurred vision, etc. 5g each of Cassia seed and green tea. (Or use 5 grams each of Cassia seed powder and green tea powder) Fry the Cassia seed over low heat until the aroma comes out, then take it out and wait for it to cool. Put the fried Cassia seeds and green tea in a cup, add boiling water, soak for 3 to 5 minutes and then drink. Add water as you drink until the taste becomes lighter.