Whitening and acne-removing soup, sharing two secret recipes of traditional Chinese medicine

Whitening and acne-removing soup, sharing two secret recipes of traditional Chinese medicine

If there are pimples on the face, those who love beauty will definitely try every possible way to remove them. The following article recommends a secret recipe of traditional Chinese medicine, which is a soup that can both whiten the skin and remove acne.

Lung heat type

Symptoms: Red papules with powdery residue when squeezed, red tongue with yellow coating.

Stewed Pigeon with Mung Bean and Lily

Ingredients: 30g mung bean, 15g lily, 6g stinkweed, 5g American ginseng, 8g white pigeon.

Efficacy: Clears lung heat, nourishes yin and calms the mind. practice:

1. Wash the mung beans, lilies and stinkweed to remove impurities, remove the feathers from the white pigeons and blanch them.

2. Put all the ingredients into the stewing pot and add appropriate amount of ginger slices.

3. Finally, add 300 ml of water and simmer for 2-3 hours.

Phlegm and blood stasis type

Symptoms: The rash is purple in color and the cysts are hard lumps, which are mainly caused by poor blood flow.

Scorpion Soup with Kelp and Adzuki Beans

Ingredients: 10g kelp, 15g red bean, 3g Panax notoginseng, 70g lean meat, 6 raw scorpions. Efficacy: Clears away heat and removes blood stasis, treats chemotherapy and disperses nodules.

practice:

1. Wash kelp, adzuki beans and Panax notoginseng to remove impurities. 2. Wash the lean meat and cut into pieces.

3. Add appropriate amount of ginger slices and simmer for 2-3 hours.

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