Tips for pregnancy with severe asthenospermia

People nowadays often suffer from infertility problems, which is quite serious. The causes of infertility are quite complicated. Some are due to the low sperm survival rate in the male body, which makes infertility more likely to occur. However, if it is a problem with the woman herself, it may be a disease of the uterus or fallopian tube, so attention should be paid to conditioning and treatment. So what are some tips for pregnancy with severe asthenospermia?

Weak sperm usually means low sperm survival rate, which leads to decreased fertility. Normally, the motile sperm rate should be above 70%. If the motile sperm rate is less than 50%, it is abnormal. If the sperm is completely inactive, it is called necrospermia.

The reasons for the high number of abnormal sperm and low sperm survival rate are related to prostate inflammation, local high temperature of the testicles and varicocele. Long-term smoking, drinking, irregular work and rest schedule, and lack of exercise may also cause it.

Patients with asthenospermia generally suffer from excessive mental stress, which will directly affect the quality of their sex life. Long-term low quality of sex life can easily make men lose confidence, leading to the occurrence of impotence and premature ejaculation. It is recommended to check early and prescribe the right medicine.

In addition, we should pay more attention to the following aspects in our daily life:

1. Learn more about the frequency of sexual arrangements and the hygiene of sexual life. Avoid frequent sexual activity and overdraw your body. It may be ideal to have sex once every 2 to 3 days.

2. Exercise and develop good living habits. Men with healthy bodies usually like sports and have a healthy lifestyle, and they are less likely to have reproductive health problems.

3. Eat a balanced diet to ensure healthy meals. Be careful not to be picky about food, eat too much meat and fish, or eat too spicy, salty, or sweet food.

4. Lack of zinc, selenium and vitamins in trace elements may also lead to infertility. On the one hand, supplement through diet, such as eating more fish, lean meat, pork liver, beef, shrimp, shellfish, etc.; at the same time, take nutritional supplements such as Xiangming Zinc and Selenium Tablets to efficiently and safely supplement zinc, selenium, protein, etc., to ensure the supply of protein, vitamins and trace element zinc, which can effectively improve the success rate of pregnancy preparation.

5. In addition, arginine also promotes male sexual function and spermatogenesis. Therefore, patients with infertility can eat more foods rich in arginine, such as peanuts, walnuts, soybeans, sesame seeds, seaweed, peas, octopus, sea cucumbers, etc.

6. Finally, stay away from chemicals, tobacco, alcohol and harmful drugs. Chemical products contain many harmful substances that seriously affect the quality of sperm. In addition, there are also tobacco and alcohol. Studies have found that tobacco and alcohol have strong damage to sperm and increase the deformity rate.