Which kind of tea is good for clearing heat and removing fire? These three are worth choosing

Nowadays, more and more people attach great importance to the culture of drinking tea in their lives. In summer, people often choose tea that has the effect of clearing heat and removing fire. So, which kind of tea is better for clearing heat and removing fire?

Chrysanthemum Pu'er Tea

It is best to drink as tea after meals every day and can be taken for a long time.

Zero burden on fat removal! It can eliminate fat, detoxify, promote diuresis, reduce internal heat, and aid digestion.

Ingredients: 6g chrysanthemum, 9g hawthorn, 9g Pu'er, appropriate amount of honey (replace with rock sugar or maltose if left hot).

Method: 1. Boil the flowers and hawthorn in 4 bowls of water for about 20 minutes and then turn off the fire;

2. Add Pu'er tea and add honey to taste after it cools down. It can be eaten hot or cold.

Lung moistening and dryness clearing tea

Drink it every day until your symptoms improve.

The cough no longer comes

It improves lung fire, dry cough, wheezing cough, deficiency heat, tuberculosis, and chronic bronchitis, and has the effects of nourishing yin and moistening the lungs, relieving fever and relieving cough.

Ingredients: 6 grams of Adenophora Root, 6 grams of American Ginseng, 9 grams of Ophiopogon japonicus, 9 grams of Asparagus cochinchinensis, 6 grams of Scrophularia ningpoensis, and 6 grams of Lycium bark.

Method: Add all the herbs to 4 bowls of water and cook over low heat for 25 minutes.

Bamboo Leaf Lotus Heart Tea

People who often suffer from insomnia or sleep late are prone to symptoms such as mouth ulcers, angular cheilitis, etc. Drink one packet a day until the symptoms improve and then stop. Drink at any time and take B vitamins together.

Cheer up and don't be upset

Clears heart fire, eliminates irritability and heat, eliminates deficiency heat, treats mouth and tongue ulcers, calms the nerves, has a diuretic and anti-inflammatory effect.

Ingredients: 9 grams of dried lily, 1 gram of lotus core, 15 grams of lotus seeds, 6 grams of raw earth, 6 grams of light bamboo leaves, and 3 grams of licorice.

Method: Add all the herbs to 4 bowls of water and cook over low heat for 25 minutes.