Can pregnant women eat pineapple in the early stage

Pregnant women are a very special group. They should not only pay attention to their own physical health, but also pay attention to the health of their babies at all times. In order to ensure the health of their children, mothers are very careful about their children's eating, drinking, defecating and urinating, especially eating, for fear that they might accidentally eat something bad and hurt the children. And pregnant women need to eat more fruits to replenish vitamins and water. So some people will ask, can pregnant women eat pineapples?

Can I eat pineapple during early pregnancy?

In the early stages of pregnancy, pregnant women should not eat too much pineapple. Eat less pineapple, because it is a hot fruit and pregnant women have hot body. The second one is indeed more "toxic". You know, everyone is still trying to get rid of "fetal toxins".

Although pineapple has a pleasant aroma and tastes sweet and delicious. However, it contains a substance called protease, which has certain side effects on human skin, blood vessels, etc. People with allergies may suffer from pineapple poisoning after eating it, which is called "pineapple disease". About 15 minutes to 1 hour after eating, vomiting, abdominal pain, diarrhea, and allergic symptoms may occur, such as headache, itching all over the body, numbness of the limbs and mouth and tongue. In severe cases, breathing difficulties and shock may also occur. Therefore, pregnant women are advised to eat less, especially first-time eaters, and should be especially careful about the occurrence of allergies. Experts recommend: When eating pineapple, first peel the skin, dig out the diced fruit, then cut it into pieces and soak it in salt water to allow the organic acids in it to decompose in the salt water, reducing the chance of poisoning.

Dietary taboos for pregnant women

Avoid alcohol, coffee, strong tea, too much high-sugar, high-fat food such as soda, sugar, potato chips, which will make pregnant women too fat, thereby increasing the risk of gestational diabetes and pregnancy-induced hypertension. In addition to increasing the chances of developing diabetes and high blood pressure in the future, it will also cause difficulties during delivery.

1. Avoid eating aquatic products that have abortion effects. Many aquatic products have the effect of promoting blood circulation and softening hard masses, which can have adverse effects on early pregnancy after eating. Such as crabs, turtles, kelp, etc. Crabs are cold in nature and have the effect of promoting blood circulation and removing blood stasis, especially crab claws, which have a significant abortion effect; kelp has the effect of softening and dispersing lumps; and soft-shelled turtles have a stronger effect of clearing blood vessels and dispersing blood stasis, and thus have the disadvantage of inducing abortion.

2. Avoid eating slippery foods. Cold slippery foods such as black fungus, hawthorn, water chestnut, millet, purslane, etc. have a certain impact on early pregnancy. As pharmacological experiments have shown, millet has a stimulating effect on the uterine muscle and can promote uterine contraction, thus potentially inducing miscarriage.

3. Avoid hot foods. According to the principle of keeping medicine and food clear before delivery, pregnant women should avoid eating hot foods, because hot foods can increase the heat in the human body and hinder the body from gathering blood to nourish the fetus. Such foods include mutton, dog meat, venison, rooster, sparrow, seahorse, coriander, lychee, longan, apricots, almonds, etc.

I hope the above can help pregnant mothers further understand the relevant diet during pregnancy. I wish you good health.