Symptoms of low immunity

As we all know, if a person's immunity is poor, then the body's resistance will actually be greatly affected. It can be said that good immunity is a fundamental way to ensure good health. Therefore, for those friends with poor resistance, they must find ways to enhance their immunity on a daily basis. To enhance their immunity, they must first understand whether they have a problem with low immunity.

In fact, if a person's immunity is too low, it can be seen. For people in real life, if their resistance is poor and they are prone to illness, it is actually a manifestation of poor immunity. So what are the other manifestations of poor immunity?

Symptoms of low immunity:

1. Constant and recurring colds

If the weather changes slightly, whether it gets colder or hotter, you will start sneezing if you don't add or take off clothes in time. Then colds will always be with you and become your daily routine. It will take a long time to get better and the symptoms will recur repeatedly. This means that your immunity has decreased.

2. Particularly prone to fatigue

You lack energy at work and have no motivation. You feel tired after doing a little more work. You go to the hospital for a check-up but no organic disease is found. After resting for a while, your energy level decreases, but this does not last for a few days and the fatigue reappears.

3. A delicate stomach and intestines make you prone to illness

If you eat out and everyone else is fine but you are vomiting and having diarrhea, this means that there is a problem with your gastrointestinal self-protection function, which is also a manifestation of low immunity.

A person's immune system is closely related to health. Therefore, if you find that your immunity is poor, you must find ways to improve your immunity. Only in this way can you have a healthier body.