The diet of pregnant women is very important because there are many foods that women cannot eat during pregnancy. Because the fetus in the pregnant woman's belly needs some nutrients, and some foods can cause miscarriage or premature birth in pregnant women. So we must pay attention to the diet of pregnant women. During the later stages of pregnancy, pregnant women often want to eat special foods. However, it is also necessary to judge whether some foods can be eaten based on the development of the fetus in the body. Can I drink barley porridge when I am seven months pregnant? Job's tears are a good medicinal food for people who have been ill for a long time, patients in the recovery period after illness, the elderly, postpartum women, and children, and can be taken frequently. It is slightly cold without hurting the stomach, benefits the spleen without being greasy, and has anti-cancer effects. But everything has two sides. Because coix seed is cold in nature, excessive intake of coix seed will make the body cold and weak, especially for pregnant women with cold constitution, who should not eat coix seed. In addition, coix seed has an excitatory effect on uterine smooth muscle, promotes uterine contraction, and can easily lead to adverse consequences such as miscarriage or premature birth. "Practical Chinese Medicine" lists coix seed as something that can harm the fetus, and "Compendium of Materia Medica" also lists it as "forbidden for pregnant women". Therefore, it is not completely without scientific reason that pregnant women cannot eat coix seed, especially pregnant women with habitual miscarriage cannot eat coix seed. Pregnant women should not eat coix seed in the early stages of pregnancy, as eating too much coix seed can easily cause miscarriage. It should be noted that the eight-treasure porridge we usually eat also contains a lot of lotus seeds and coix seeds. Pregnant women who value this aspect should also eat less eight-treasure porridge. There are also some foods that are not suitable for pregnant women, such as crabs, hawthorn, spirits, pepper, etc. This means that you cannot eat coix seed or eat less coix seed during pregnancy. After giving birth, the mother can eat coix seed in moderation, which is not only beneficial to the recovery of the uterus and avoid obesity, but also helps promote metabolism and help wound recovery. |
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