What is the back triple burner? How to take care of it to cure diseases

The triple burner of the back is an area that people need to pay attention to when maintaining their health. Generally speaking, when taking care of it, everyone needs to master the correct method. The following article will introduce it to you.

What is the back triple burner?

Upper Jiao (two parts of the heart and lung area: cervical vertebrae and big plate tendons): Upper Jiao is afraid of heat

Middle Jiao (two parts of the liver wood area: shoulder blade, liver and gallbladder area): Middle Jiao is afraid of being blocked

Lower Jiao (two parts of the kidney water area: the third waist line and the eight sacral area): Lower Jiao is afraid of cold

Back triple burner care:

The first step is to do the oil spreading (triple burner basis), using the cooling and soothing cream (used on the upper burner, shoulders, neck and cervical spine) + massage oil. The cooling sensation helps you soften the meridians and dredge the bladder meridian.

The second step is back brushing (strengthening the upper and middle burners), and meridian brushing to detoxify a large area of ​​the superficial layer.

The third step is to do cupping (to strengthen the upper and middle burners). Cupping helps you detoxify deeply and centrally. The meridians are operated by cupping, which involves cupping the bladder meridian, the large tendons of the shoulders and neck, and the shoulder blades.

The fourth step is to do massage (strengthen the lower burner), and the hand techniques will help you detoxify the three burners in a targeted manner; push the Du meridian, push the bladder meridian, strengthen the three lines of the waist, push the shoulder blades, push the big plate tendons, and push the three yin of the hands.

The fifth step is to do warming and nourishing (strengthening the lower part of the body). After detoxification, use moxa bags for warming and nourishing + far infrared throughout the process, which can achieve the effect of warming the kidneys, consolidating yang, and strengthening the foundation.