What are the dietary taboos for high blood sugar? Three foods to avoid

What are the dietary taboos for high blood sugar? Three foods to avoid

In life, if people have high blood sugar, they should pay more attention to their own symptoms of high blood sugar. After suffering from high blood sugar, people also need to learn more about daily dietary taboos.

1. Beer

We often hear that alcohol is not good for blood sugar control, so some patients with high blood sugar take chances and think that drinking beer with a low alcohol content should not be a big problem, but this is not the case. The maltose content in beer is very high. As a monosaccharide, it is more dangerous for people with high blood sugar.

2. Preserved Fruit

Sweet and sour preserves, suitable for all ages. But for people with high blood sugar, this should definitely be put in a restricted area. Preserved fruit is pickled with sugar, so it has a very high sugar content. At the same time, it also contains other substances that are harmful to the body. Therefore, people with high blood sugar, especially some female patients who love to eat snacks, must stay away from preserves. Similar to preserves is jam.

3. Persimmon

Persimmons are rich in sucrose, glucose and fructose, that is, the sugar content is high, and they are all monosaccharides and disaccharides, which are the least suitable for patients with hyperglycemia. Although persimmons taste mouth-watering, people with high blood sugar levels should control their diets for their own health, and their families should also provide appropriate supervision.

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