What to do if pregnant women have tinnitus? Diet adjustment is necessary

Many pregnant women may experience tinnitus during pregnancy. This is because pregnancy causes water and sodium metabolism disorders in the inner ear, or anemia and other problems. Pregnant women do not need to worry too much about tinnitus. They can regulate their bodies through diet to treat the problem of tinnitus.

1: After pregnancy, the endocrine level in the body is higher than the level before pregnancy. The increase in hormones will cause a disorder in the water and sodium metabolism in the inner ear, causing tinnitus.

2: When a pregnant woman develops anemia, due to the decrease in red blood cells, the blood's ability to carry oxygen is weakened, and the maternal tissue cells are deprived of oxygen. The pregnant woman will experience symptoms such as dizziness, tinnitus, fatigue in the limbs, shortness of breath, and palpitations.

3: The blood volume in pregnant women increases, which causes an increase in the fluctuation range of their blood pressure and causes tinnitus.

1: Tinnitus in pregnant women is not caused by fetal hypoxia, but iron deficiency anemia. After pregnancy, the blood volume of the pregnant woman increases, and the growth and development of the fetus and the development of the placenta all require the participation of iron, making the iron supply during pregnancy relatively insufficient, making pregnant women prone to iron deficiency.

2: Anemia during pregnancy leads to decreased body resistance, making it prone to infection. In severe cases, it can cause myocardial damage and even anemic heart disease. The fetus three months into pregnancy may suffer from intrauterine hypoxia, leading to adverse consequences such as stillbirth, premature birth, and low birth weight. Therefore, anemia during pregnancy should be treated early to ensure the health of mother and baby. Diet therapy is an effective auxiliary measure to correct anemia in pregnant women.

3: To prevent iron deficiency anemia in pregnant women, you should pay attention to supplementing iron from your diet. The following foods are rich in iron and should be eaten more. 1. Animal blood: Animal blood is rich in heme iron, which is easily digested and absorbed by the human body. Regular consumption has a good effect in preventing and treating iron deficiency anemia, but it must be cooked and hygienic when consumed.

4: 2. Black fungus and red dates: Black fungus and red dates are rich in iron. Pregnant women who eat them regularly can not only prevent and treat iron deficiency anemia, but also have a strong nourishing effect. 3. Eat more fruits and vegetables. Although the iron content of fruits and vegetables themselves is not high, they are rich in vitamin C, which can promote the absorption of iron in food.

The sounds are of different pitches and tones, like the chirping of cicadas, the sound of wind, or the sound of flowing water mixed with the chirping of crickets. Tinnitus can be paroxysmal or continuous. Some tinnitus is accompanied by deafness, while others only have tinnitus without deafness. The symptoms of tinnitus in pregnant women usually improve after delivery. As long as the tinnitus does not affect your daily life, there is no need to worry too much.