What is the correct sleeping position for babies? This is the best way for babies to sleep healthily

When a baby is just born, its bones and other parts are not yet fully developed. Medical clinical observations have indeed found that before the skull sutures close and take shape, different sleeping positions will have an impact on the future growth of the face and head. So how should babies sleep to be beneficial to their health and growth and development?

1: Advantages: Reshape the face, promote muscle tension, and promote cardiopulmonary development. Prone sleeping means sleeping on your stomach. Sleeping on your stomach has a certain effect on the shape of your face, but more importantly, it has a positive effect on your baby's development. Sleeping on your stomach can promote the development of muscle tension, promote the development of the heart and lungs, and is helpful in exercising the baby's lung function. Premature babies sleep better on their stomachs.

2: Disadvantages: May cause suffocation. Sleeping on your stomach can easily cause suffocation. Before the baby is three months old, he cannot control his head movements well or turn over on his own. If there are soft things such as pillows, quilts, towels, etc. around the baby's head at this time, it is easy to cover or press the baby's nostrils and cause suffocation. Therefore, let the baby sleep on his stomach when there is parental supervision during the day, but it is best not to sleep on his stomach at night when there is no supervision to avoid danger.

1: Advantages: Prevent vomiting from flowing into the throat and trachea. If you let the baby lie on the right side after feeding, the milk in the stomach will flow more easily into the small intestine. In addition, if vomiting occurs, lying on your side can allow the vomit in your mouth to flow out from the corners of your mouth, and it will not easily flow into your throat or trachea and cause accidents such as suffocation. Therefore, sleeping on the side is a better sleeping position for newborn babies, especially for infants with an immature digestive tract and who easily regurgitate milk after feeding. Sleeping on the right side is better than lying on the left side.

2: Disadvantages: It affects the baby's head shape and may cause a crooked neck. It should be noted that when sleeping on the side, you should be especially careful not to always lean to the left or right, otherwise it will easily affect the baby's head shape and cause a crooked neck. Therefore, parents should help their babies turn over regularly and adopt side-lying mode, alternating between the two sides at appropriate times.

1: Advantages: The risk of obstruction by external objects is minimal. Sleeping on your back is the most popular sleeping position, and the same is true for babies. Among the three sleeping positions, sleeping on your back is the one with the least risk of obstruction by external objects. It helps parents directly observe their baby's sleeping conditions and facial changes so as to detect problems in time. Lying on your back allows your baby to move his limbs flexibly with fewer restrictions, making him more comfortable and relaxed. It should be noted that it is best not to have blankets, pillows or stuffed toys around the baby's bed.

2: Disadvantages: Vomitus entering the trachea causes suffocation. Due to the physiological structure of the newborn's stomach, the stomach contents are easily refluxed when the newborn is lying on his back, causing vomitus, and vomitus is not easy to flow out of the mouth. If it enters the trachea and lungs, suffocation and other dangers may occur. Experts say that babies under three months old have not yet developed physiological curvature in their cervical spine, so it is best not to use a pillow when they lie on their backs. Instead, they should slightly raise the neck and shoulders to keep the head and neck stretched and allow for smooth breathing.

The so-called correct sleeping position for baby, because the three sleeping positions have their own advantages and disadvantages, simply sleeping on your back, sleeping on your side or sleeping on your stomach are not good. The correct way is to alternate between the three sleeping positions.