Can drinking Astragalus soaked in water lower blood sugar?

Astragalus is a very common Chinese medicinal material. It has a high nutritional value. It can be used directly as medicine and can also be used to make soup. Some people like to drink it in water, which is very good for health. For patients with high blood sugar, they need to control their blood sugar within the normal range. There are many ways to control blood sugar. If you drink it in water with Astragalus, can it lower blood sugar?

Can drinking Astragalus soaked in water lower blood sugar?

Astragalus can regulate blood sugar in both directions.

Astragalus is sweet and slightly warm in nature. It has the effects of strengthening the body, promoting diuresis and reducing swelling, reducing swelling and promoting tissue regeneration, and replenishing qi and blood. It is often used to treat long-term diarrhea and prolapse of the anus, sinking of qi in the middle, spontaneous sweating due to deficiency of the exterior, and sallow complexion due to deficiency of blood. Astragalus polysaccharide has a bidirectional effect on regulating blood sugar. It has no obvious effect on normal blood sugar, but can effectively lower blood sugar for those with high blood sugar.

How to eat Astragalus to lower blood sugar

Astragalus soaked in water

Ingredients: about 6-10 grams of Astragalus.

Method: Wash the astragalus, put it in a cup, and brew it with boiling water. The astragalus can be brewed repeatedly.

Astragalus and Chinese Yam Porridge

raw material:

30 grams of astragalus, 60 grams of yam, and 500 grams of japonica rice.

practice:

1. Wash the astragalus, cut it into slices, and put it and the yam into a sterilized gauze bag;

2. Put it into a pottery jar, add clean well water, boil it for 1 hour, and remove the bag of medicine residue;

3. Add the washed japonica rice and cook for 20-30 minutes before serving.

Can diabetics drink Astragalus infusion for a long time?

Can be consumed in small amounts for a long time.

Astragalus polysaccharides can regulate blood sugar in both directions and enhance insulin sensitivity. For diabetics, astragalus can lower blood sugar and relieve diabetic symptoms. Therefore, diabetic patients can consume Astragalus for a long time to help lower blood sugar, but they should not consume it in excess. Astragalus is a qi-replenishing herb, and consuming it in large quantities may cause physical discomfort, such as flushed cheeks, irritability, etc.

What should you pay attention to when eating high blood sugar?

1. Diet therapy is the basic treatment for diabetes, which mainly includes diet control and reasonable nutrition. A controlled diet refers to limiting the total calories a diabetic patient consumes from food every day.

2. People with high blood sugar should formulate a ratio for their daily intake of sugar, protein and fat, and also pay attention to supplementing vitamins and minerals.

3. People with high blood sugar should establish a correct and regular diet and lifestyle. Diabetic patients should not drink alcohol because alcohol can cause symptoms of hypoglycemia in patients treated with sulfonamides or insulin.

4. Eat until you are 80% full every day, and eat a variety of side dishes, including a combination of meat and vegetables. Staple foods should be a combination of coarse and fine foods, but in small quantities. Develop the habit of eating light food and keep in mind the total calories and food intake required every day.