Hyperglycemia in pregnancy recipes

Gestational hyperglycemia refers to a disease that pregnant women are prone to during pregnancy. It is relatively harmful to pregnant women and has a very big impact on the health of the fetus. Therefore, for pregnant women, when high blood sugar occurs, they must strengthen their diet and eat more low-sugar foods. At the same time, they must ensure the body's basic nutritional intake, so as to ensure the health of the fetus.

Hyperglycemia in pregnancy recipes

Classic Recipe 1

Breakfast: 250g tofu pudding, 50g multigrain steamed bread, 50g boiled egg

Breakfast: 25g soda crackers

Lunch: 100g salted river shrimp, 190g stir-fried Chinese cabbage with black fungus, 100g shrimp and winter melon soup, 100g buckwheat noodles

Lunch: 150g cucumber juice

Dinner: 130g green pepper and pork, 100g loofah and egg soup, 110g celery and dried shrimp, 100g rice (rice and millet)

Late dinner: 220 grams of milk

Others: 25g salad oil, 4g salt

Classic Recipe 2

Breakfast: 220g milk, 50g steamed egg custard, 50g multigrain steamed bread

Breakfast: Salty sliced ​​bread

Lunch: 150g stir-fried amaranth, 125g winter melon and pork soup, 125g stir-fried lettuce and pork, 100g rice

Lunch: 150g cucumber

Dinner: 50g braised tofu, 100g steamed fish, 200g vegetable dumplings

Late dinner: 150 grams of tomatoes

Others: 25g salad oil, 4g salt

Classic Recipe 3

Breakfast: 50g boiled eggs, 50g millet porridge, 220g milk

Breakfast: 250 grams of tofu pudding

Lunch: 80g of mixed cucumber, 200g of stir-fried green bean sprouts, 100g of rice, 100g of steamed flat fish, 150g of dried shrimp, vegetable seedlings and pickled mustard soup. Snack: 100g of pear

Dinner: 130g shredded pork with green pepper, 130g stir-fried pork with celery, 100g rice, 110g shredded seaweed soup

Late dinner: 150 grams of tomatoes

Others: 25g salad oil, 4g salt

Classic Recipe 4

Breakfast: 50g boiled eggs, 220g milk, 60g bran bread

Breakfast: 30g flower rolls

Lunch: 100g rice, 70g black fungus stewed with tofu, 150g shredded radish soup, 70g green beans and shrimp

Lunch: 150g orange

Dinner: 90g mushroom soup, 100g rice, 100g steamed flat fish, 150g stir-fried amaranth

Late dinner: 220 grams of milk

Others: 40g salad oil, 4g salt

Classic Recipe 5

Breakfast: 50g soy bean curd egg, 200g soy milk, 50g bran bread

Breakfast: 150 grams of grapefruit

Lunch: 100g rice, 100g loofah and egg soup, 50g white-cut chicken, 125g bitter melon and pork stir-fry

Lunch: 30g small flower rolls, 150g tomatoes

Dinner: 100g rice, 120g Chinese cabbage soup, 100g kelp salad, 150g fried eel with onion

Late dinner: 220 grams of milk

Others: 25g salad oil, 4g salt