What to do if you have a bad trachea and always cough? Here are some tips to relieve cough

Due to the deterioration of our living environment, especially the worsening of smog and other conditions, many people have tracheal problems. People with poor trachea can easily develop coughing problems. So what are some ways to treat the trachea and relieve coughing problems?

1: [Ingredients] 15 grams of bitter almonds, 50 grams of water chestnuts, 50 grams of lotus root starch, and 15 grams of rock sugar. [Preparation] First, pick out the bitter almonds, soak them in warm water, peel off the skin and tip, put them into a bowl together with the soaking liquid, and set aside. Wash the water chestnuts, remove the heads and roots, rinse them with warm water, chop them with the skin, chop them into water chestnut paste, and set aside. Heat a pot and put it on the fire, add an appropriate amount of water, put in the almond soaking liquid, boil for 30 minutes, filter the juice, put it into the pot together with the water chestnut paste, mix evenly, simmer on low heat until boiling, stir in the evenly mixed wet lotus root powder and rock sugar (ground), and simmer while stirring until it becomes a soup.

2: [Directions] Take twice a day, morning and evening. [Effects] Clears the lungs and relieves cough, resolves phlegm and fights cancer. This dietary therapy is suitable for lung cancer, phlegm-heat and cough. [Review] Bitter almonds are good at removing phlegm and relieving cough, relieving asthma and moistening the intestines. They are an important medicine for clinical use of phlegm-heat cough. According to modern medical in vitro experiments, the inhibition rate of crude preparation of almond hot water extract on human cervical cancer JTC26 strain can be as high as 70%. Japanese scholars believe that bitter almonds have an inhibitory effect on mouse sarcoma 180. Water chestnuts are sweet and cold in nature. They are good at clearing away heat and resolving phlegm, eliminating accumulation and nourishing the lungs. When combined with bitter almonds and lotus root powder which has nourishing and hemostatic effects, they are cooked into a soup. It is especially suitable for people with lung cancer, phlegm, heat and cough. It can not only enhance the anti-cancer effect, but also clear the lungs and relieve cough, eliminate accumulation and resolve phlegm, and play a good auxiliary therapeutic role.

1: The nucleoprotein hydrolysate - tyrosine, can produce acetoacetic acid after oxidative decomposition, and acetoacetic acid can be converted into acetic acid and cholesterol. Adrenal cortical hormone is formally generated by the conversion of cholesterol; it has the effect of promoting hormone synthesis and relieving bronchospasm. It can counteract allergic reactions caused by IgE and block the occurrence of asthma.

1: Pay attention to rest, drink plenty of water, eat a light diet, increase dietary nutrition appropriately, pay attention to nutritional balance, do not eat spicy, greasy, irritating foods, and do not eat raw, cold, and indigestible foods. Just keep warm and avoid catching a cold!

1: [Ingredients] 400 grams of green olives, 1000 grams of white radish. [Preparation] First, pick out the green olives, wash them, put them into a bowl and set aside. Soak the white radish in clean water for a while, wash its skin repeatedly, remove the stalk and roots of the white radish, split it with the skin, cut it into slices or strips, put it into a casserole with the washed olives, add enough water, boil it over high heat, then simmer it over low heat for 40 minutes, add a little salt, mix well and it is done.

2: [Directions] Take as a drink, at will, or take in several doses and finish on the same day. When taking it, eat the radish, drink the soup, chew the olives, and swallow them slowly. [Effects] Clears the lungs and eliminates phlegm. This dietary therapy is suitable for lung cancer, phlegm-heat and cough. [Review] Olives, also known as "green fruits", are precious fruits unique to my country and are known as "Chinese olives". Olives have been used as medicine in my country since ancient times. They are sweet and sour in nature, flat in nature, and have the functions of clearing away heat and detoxifying, relieving sore throat and resolving phlegm, promoting fluid production and quenching thirst, and stimulating appetite and lowering qi.

We have not yet determined the cause. If we blindly use Western medicine for treatment at this time, it will not only fail to achieve the therapeutic effect, but may also have other impacts and harms. Therefore, everyone needs to pay attention to these issues and regulate the body scientifically through diet therapy.