What to do if your stomach feels uncomfortable after drinking and vomiting? Chinese medicine teaches you how to relieve it with food

Wine culture is an important part of Chinese dining culture. Sometimes drinking is unavoidable when socializing. Most people who drink alcohol experience stomach discomfort, and some even vomit. If you have stomach discomfort, what should you do to relieve it? In fact, many foods in life can achieve this purpose.

1: Fresh grapes can relieve nausea and vomiting after drinking. Grapes are rich in tartaric acid, which can cause nausea after drinking alcohol or fresh wine. Grapes are rich in tartaric acid, which interacts with ethanol to form ester substances, achieving the purpose of sobering up. If you eat it before drinking, the ethanol in it will interact to form ester substances, achieving the purpose of sobering up. If you eat it before drinking, it can also effectively prevent drunkenness.

2: Pears are rich in digestive enzymes. This active ingredient has a good effect in protecting the liver. Pears contain ingredients that can promote liver activity and break down alcohol in the body. Eat a few pears or peel and slice the pears, soak them in cold boiled water for 10 minutes, eat the pears and drink the water to sober up.

3: Cucumber Cucumber has a significant diuretic effect, and its aroma can soften the taste of wine and relieve symptoms of stomach discomfort. Cucumbers are made up of more than 95% water and have a high potassium content, which can help excrete salt along with waste and heavy metals from the body and cleanse the body. If you eat more cucumbers, you can increase your water intake and thus increase urination. It not only helps to sober up, but is also helpful for bladder and kidney health.

4: Celery juice can relieve gastrointestinal discomfort and facial redness after hanging out. This is because celery is rich in celery juice, which can cause gastrointestinal discomfort and facial redness after drinking. B vitamins, which can break down alcohol.

5: Lotus root can also relieve fatigue caused by drunkenness and adjust unstable nerves. Lotus root is also rich in vitamin C, which can relieve headaches after drinking. Moreover, after a hangover, the human body will experience fever, dry mouth and other discomfort symptoms, which can be relieved by taking pear and lotus root juice.

1: Taking an appropriate amount of sugar water can dilute the alcohol concentration in the stomach and reduce the absorption of alcohol. After sugar is absorbed, the blood sugar concentration increases and the alcohol concentration in the blood decreases, which speeds up the metabolism and excretion of alcohol in the body, achieving the purpose of sobering up.

2: Oral administration of light saline can dilute the alcohol in the stomach and reduce the alcohol concentration in the blood.

3: Drinking milk can protect your stomach, eat more vegetables and light food.

4: Drink more porridge, especially some porridge that is easier to digest. The porridge should not be too thick, but you need to be careful not to drink too much.

Drinking too much will cause excessive stimulation to the stomach, thus affecting the normal function of the stomach and easily causing damage to the gastric mucosa. Therefore, excessive drinking will naturally cause stomach discomfort, nausea, and loss of appetite. Therefore, in this situation, you should focus on nourishment. Simply adopting methods to sober up is not enough. The stimulation to the stomach has already occurred, and the problem cannot be solved by sobering up.