How to treat excessive sweating caused by qi deficiency? An old Chinese doctor strongly recommends the treatment method

Qi deficiency refers to the lack of vital energy and vital energy in the human body. Patients often show symptoms of physical weakness, decreased physical strength, and profuse sweating after slight activity. Excessive sweating due to qi deficiency is a common symptom of qi deficiency. Excessive sweat loss is harmful to the body's physiological balance. Therefore, if the problem of excessive sweating due to qi deficiency occurs, it must be treated in time.

1: In terms of diet, you should eat some mild, warm foods that have a tonic effect, such as: millet, white lentils, chicken, red dates, longan meat, yam, lotus seeds. These foods are better for people with qi deficiency, and you can process them according to your own habits. People with qi deficiency should be nourished slowly. Don't nourish them rudely, quickly or impatiently. Among the five internal organs, there is an important weak link, which is the weakness of the spleen and stomach. If you put too much food into it at once, the tonic effect will not come out, and the spleen and stomach will be stagnant, causing bloating. Therefore, you have to do it slowly and form a habit.

2: Daily life: People with Qi deficiency are most afraid of seasonal changes, sudden rise and fall in temperature, and changes in the environment. Therefore, when it comes to severe cold or heat, strong winds or heavy rain, the people who are the first to fall ill are often those with weak qi. There are also changes in solar terms, such as the Great Cold and the Winter Solstice, which should be times when people with qi and yang deficiency are more miserable.

3: Music. People with different physiques have different choices of music. People with qi deficiency can often listen to exciting and uplifting music. People with damp-heat constitution or yin deficiency and internal heat can listen to music such as serenades and lullabies, which will make them feel comfortable and less dry. This is called music health care.

4: People with Qi deficiency have a relatively delicate constitution. They cannot be overworked or worried. They are born with a precious life. People with weak qi constitution can hardly withstand heavy burden and pressure of life.

1: Sijunzi Decoction with Codonopsis pilosula and Atractylodes macrocephala. Poria cocos and licorice. These ingredients are often used to make soup in Guangdong. When making soup, you can remove the licorice and use the other three ingredients to cook lean pork. This is for replenishing qi.

2: Huangqi Guizhi Wuwu Decoction only contains five herbs: astragalus, cinnamon twig, peony, ginger, and jujube. It has no side effects and can also be used to treat diabetes, cervical spondylosis, peripheral nerve damage, constipation, sciatica, acne and other diseases.

3: Yupingfeng Powder contains three herbs - Astragalus, Saposhnikovia and Atractylodes. Taking it appropriately every day can greatly improve the qi deficiency constitution, and can also treat and prevent qi deficiency colds.

The focus should be on "tonifying" and strengthening the body's consolidation. You can eat more qi-tonifying foods such as astragalus, jujube, and yam to nourish the body and relieve qi deficiency. You can also strengthen your physical fitness through soothing movements and a combination of dynamic and static exercises, such as Tai Chi and Ba Duan Jin.