What to do if dizziness and vomiting are caused by the cervical spine? Chinese medicine recommends massage methods

Cervical spondylosis is a very common disease in daily life, which is mostly caused by problems in daily living habits, leading to abnormal cervical vertebrae. The most common symptoms of cervical spondylosis are dizziness and vomiting, which is a huge torture to people's lives. So what should you do if your cervical spine causes dizziness and vomiting?

1: The cause of dizziness caused by cervical spine bone and joint diseases: Cervical spine instability caused by trauma, strain, intervertebral disc degeneration, and narrowing of the intervertebral space is the basis of the symptoms.

2: In the case of instability, the facet joints of the cervical spine are prone to dislocation, cervical rotation, and abnormal range of cervical movement; the soft tissues inside and outside the cervical spinal canal are also prone to secondary aseptic inflammation or the formation of bone lip hyperplasia of the cervical vertebral body, facet joints, and uncinate joints. The autonomic nerve chain located on the anterior and lateral sides of the cervical vertebral body or the vertebral artery running in the transverse foramen of the cervical vertebrae is stimulated by aseptic inflammation, mechanical compression or autonomic nerve stimulation. It can cause reflex spasm of the vertebral artery. At this time, the blood flow in the vertebral artery is blocked, causing blood circulation disorders in the vertigo center in the cerebellum, vestibular nucleus, red nucleus and other parts, resulting in vertigo symptoms.

1: Massage Baihui: Press the Baihui point with your middle or index finger at the highest point on the top of your head, and massage it 20 to 30 times from light to heavy force. Efficacy: Nourishes the brain and calms the mind, replenishes Qi and strengthens the body.

2: Press the head. Place the thumbs of both hands on the temples on both sides of the forehead. Spread the other four fingers and place them on both sides of the head. Press and knead the head with both hands at the same time for 20 to 30 times. Effect: Clears the brain, improves eyesight, and invigorates the spirit.

3: Press and rub Fengchi. Use the thumbs of both hands to press the Fengchi points on the same side (the depressions on both sides of the back of the neck), and the other fingers to press and rub on both sides of the head, from light to heavy, 20 to 30 times. Efficacy: Dispel wind and cold, open the orifices and relieve pain.

4: Pinch the neck muscles. Raise your left (right) hand and place it behind your neck. Place your thumb on the outside of the neck on the same side and the other four fingers on the opposite side of the neck muscles. Put your hands together, lift the neck muscles upwards and then relax. Pinch along the Fengchi point downwards to the Dazhui point 20 to 30 times. Efficacy: Antispasmodic and analgesic, harmonizing qi and blood.

It is called cervical vertigo. There are two types of cervical vertigo: one is caused by cervical vertebrae bone and joint lesions, and the other is caused by cervical soft tissue lesions.