There are many things that women cannot do during menstruation. Let’s take a look below. 1. Washing your hair during menstruation In life, many women who love beauty wash their hair every day. Washing hair can clean the oil in the hair and is helpful for personal cleanliness. If you don't pay attention to personal hygiene, people will stay away from you. For women, washing hair every day in summer has become a habit. Washing your hair is the most common way to keep the body clean in daily life. However, for women who are menstruating, it is best not to wash your hair during menstruation. Washing your hair during menstruation has an impact on health. Washing your hair too many times during menstruation will leave hidden diseases in the body. From the perspective of traditional Chinese medicine, women are very susceptible to wind and cold during menstruation. The head is the first of the six yang organs in the body, so if the head is exposed to wind and cold, it will cause harm to health. The blood in the body is flowing. The blood to the upper body can be provided by the lower body, and the head is the controller of the body. This place cannot be harmed. Washing your hair during menstruation is very likely to cause damage to the head. The process of washing your hair will slow down blood circulation. For women who are already in a weak constitution, the blood in the uterus cannot be cleaned out during the blood flow, which has a great impact on the blood flow during menstruation, causing a decrease in menstrual flow and causing menstrual pain. The process of washing your hair will expand the pores of your hair, which will allow dampness to invade the brain. It is very common to cause headaches, especially for many women who like to wash their hair at night, which will aggravate the headache. Night is a time when the yin energy is heavier. Washing your hair at this time will increase the moisture in the body, which is extremely harmful to the body. The dampness entering the body will stimulate the nerves and have a great impact on the contraction of the uterus. When the uterus is in a state of constant contraction, it will cause secretion disorder of the body's hormones. If such secretion is disordered for a long time, it will cause cell cancer. Uterine cancer and breast cancer are generally caused by not paying attention to cleanliness in daily life. Therefore, in life, it is best for women not to wash their hair during menstruation. 2. Back massage during menstruation In life, many women will feel back pain during menstruation. At this time, they will go to massage their backs. For many women who have the conditions, they will also find someone to massage and massage their backs to relieve the pain during menstruation. For women, it is best not to do this during menstruation. Although massage and back beating can effectively relieve pain at the time, it brings great hidden dangers to the body. After the menstrual period, back pain and abdominal bloating will disappear automatically. However, if you massage or tap your back at this time, it will cause excessive congestion in the pelvis, which will accelerate blood flow in the body, and then increase the flow rate. It is very common to cause prolonged menstruation and excessive menstruation. Women are physically weak during their menstrual period. If they massage or pat their backs at this time, it will cause the endometrium to fall off and the cervix to relax. Long-term patting and massaging will easily lead to infection, and it is common to cause chronic gynecological diseases. Therefore, women should not beat their backs by themselves during their menstrual period, let alone ask others to massage them, as this will harm the body. 3. Eating cold drinks during menstruation The above mentioned items that women cannot use during menstruation. In fact, for women, during the menstrual period, they not only need to pay attention to the items, but also pay more attention to the food intake. Many times, women experience pain during their menstrual period because they did not control their mouths during menstruation and ate a lot of food that they should not eat. If you drink cold drinks during your menstrual period, it will cause the pelvic blood vessels to constrict, which will have a great impact on the amount of menstrual blood and cause it to stop. For women, if they want to go through menstruation safely and healthily, the first thing they should do is to stay away from cold items, especially food. Eating cold foods will slow down blood flow, irritate the gastric mucosa, and cause spasms in the gastric mucosa. At the same time, it will reduce secretion, affect the stomach and intestines, and cause symptoms of abdominal pain and diarrhea. If women who are menstruating eat cold foods, it will cause dysmenorrhea and amenorrhea, which will affect their health. 4. Eating spicy food during menstruation The taste of Chinese people is becoming more and more spicy. Many women cannot live without spicy food when eating. Spiciness has become the main direction of current diet. Eating spicy food on a regular basis can help the body prevent colds and is helpful in improving appetite. For people with indigestion, eating spicy food can help digestion. For people living in humid areas, eating spicy food can prevent rheumatic diseases and has a good effect on expelling moisture. However, if women who are menstruating eat spicy food, it will cause great harm to their bodies. Eating spicy food during menstruation will irritate the body and cause uterine contractions, which will slow down blood flow during menstruation. Eating spicy food for a long time during menstruation can cause dysmenorrhea and excessive menstrual bleeding. Therefore, it is best for women not to eat spicy food during menstruation. Eating more light food is best for the body. 5. Having sex during menstruation The male genitals may bring bacteria into the vagina. Menstrual blood is a good breeding ground for bacteria and other microorganisms. Bacteria can easily breed and spread along many tiny wounds and ruptured blood vessels in the endometrium, infecting the endometrium and even affecting the fallopian tubes and pelvic organs, thus causing unnecessary troubles to the woman. Having sex during menstruation can cause uterine contraction during sexual impulses, which can squeeze endometrial fragments into the pelvic cavity, causing endometriosis and leading to infertility. Because sperm meets the overflowing blood cells in the damaged endometrium and even enters the blood, it can induce the production of anti-sperm antibodies, thus leading to immune infertility and sterility. Menstrual secretions entering the male urethra may also cause urethritis; when both parties are excited, the insertion of the penis will cause congestion in the female genitals, leading to increased menstrual flow and prolonged menstruation. |
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