What to do if your throat is dry and painful due to inflammation

There are many reasons for dry and sore throat, such as colds and respiratory infections, which may cause such symptoms. When these symptoms appear, you should first drink more water, which can achieve the moisturizing effect. You can also eat some foods that can moisturize the lungs and throat, such as pears, which are a very good fruit. In addition, you should also pay attention to the living environment and increase the indoor humidity appropriately.

What to do if your throat is dry and painful due to inflammation

1. Pears: 1. Wash and eat directly. 2. Squeeze the pears into juice and add sugar to the juice. 3. Cut the pears into pieces, add rock sugar and cook in a pot. All three ways of eating are OK. Pears have the effect of reducing heat and nourishing the body.

2. Drink more water: Drinking more water can moisturize a dry and painful throat. Make sure to drink 2000ml of water every day.

3. Increase the indoor humidity: Some people like to breathe with their mouths open when they fall asleep, and their throats will inevitably be dry and sore when they wake up. If you use a humidifier in the room, the humidity in the room will increase, so the surrounding air will be a little more moist.

4. Pillow: If you always have a dry and sore throat when you wake up, it is probably because the pillow is too low, which will cause acid reflux and irritate the throat. Therefore, you should raise the pillow a little higher when you sleep.

5. Eggs and sugar : Beat two eggs in a bowl, add sugar, as much as possible to remove the fishy smell of eggs. Stir it with chopsticks and drink it. It is very useful for removing heat and moisturizing the body.

1. Diet: Eating spicy food and greasy food such as mutton and dog meat can cause lung fire; in addition, excessive consumption of onions, ginger, garlic, etc. can also cause lung fire. 2. Smoking: Smoking not only causes lung fire, but also causes great harm to the throat and body. 3. Irregular work and rest schedule: People who often stay up late are at high risk of lung fire. 4. Other factors: Excessive emotional fluctuations, heatstroke, cold, etc. can also cause lung fire.