How to maintain after ovarian removal, pay attention to daily maintenance

The ovaries are important organs for women and are an important place for women to give birth and nurture offspring. However, in life, due to certain special reasons, such as ovarian cancer, some women must not have their ovaries removed. After oophorectomy, women's estrogen secretion decreases and they may age faster than other people. So how to maintain your health after ovarian removal?

1: Because vegetables and fruits are rich in vitamins and minerals, they can help patients heal wounds and increase the body's resistance.

1: Such as onions, cabbage, olives, soy products, etc.

1: Because fat will accumulate, wounds will be difficult to heal and resistance to bacteria will be weakened.

1: Protein-rich foods, including fish, meat, beans, eggs, and milk, can help wound healing and increase physical strength. You can choose more fish because fish is easier to digest and absorb. Remember to eat the meat and not just drink the soup.

1: Drink more water in daily life. Drinking water is not only good for health, but also can replenish the water lost by the human body. So drinking water is very necessary.

1: Those who have had a total hysterectomy will no longer have menstrual periods. 6 to 8 weeks after the operation, when the deep tissues in the pelvic cavity have recovered, you can resume normal married life. If a total hysterectomy is performed, the woman should abstain from sexual intercourse for 3 months and avoid heavy physical labor. After 3 months, she should resume normal work and life.

During the 6-8 weeks after ovulation, you should avoid bending over to pick up objects and lifting objects heavier than 3 kg, and also avoid climbing stairs frequently. If you need to do the above things, you need to use a restraint belt.