Stomach cold is a term in traditional Chinese medicine, which mainly refers to gastrointestinal discomfort. At this time, it can also be treated with some western medicines. There are also many western medicines in this regard, such as omeprazole capsules, metoclopramide, etc. When stomach cold occurs, you should usually drink some ginger water, which can also have a good effect in dispelling cold. In addition, you should also pay attention to your usual diet and eat more slightly hot foods to relieve the symptoms. What to eat for cold stomach 1. Pepper What can you eat to warm your stomach when you have a cold stomach? Pepper is a good choice. Chinese medicine believes that pepper is hot and spicy. It has the effects of expelling gas, warming cold phlegm, dispersing cold and relieving pain. It can treat some symptoms caused by cold stomach, such as stomach pain, diarrhea, loss of appetite, etc. It is a very good stomach warming ingredient. The way to eat it is also very simple. Just sprinkle some pepper into the prepared soup while it is still hot. This will warm the stomach. In addition, you can also grind about 6 grams of pepper into powder, pour it into a cup, add some brown sugar, pour in boiling water, soak for an hour and then drink it. This way of eating can relieve stomach pain caused by chills. We can also add some peppercorns when cooking. Pepper powder is divided into white pepper powder and black pepper powder. Compared with black pepper powder, white pepper powder does not taste as good, but its medicinal value is higher, and it has better effects in strengthening the stomach, warming the stomach and dispelling cold. In addition, we must remind everyone that pepper powder is not suitable for everyone to eat. Because pepper powder is hot in nature, people with heat symptoms, such as constipation and dry mouth, should eat less. Patients with high blood pressure should not eat it, and it is also best to eat less in summer. 2. Oranges Oranges are hot fruits. They are warm in nature and have the effects of strengthening the spleen, resolving phlegm, relieving cough and moistening the lungs. Patients with cold stomach can eat them. Elderly people who often take antihypertensive drugs can also supplement potassium by eating oranges. However, you should not eat too many oranges, as eating too many can cause getting a sore throat. People with hot body should eat less. 3. Ginger Ginger is an indispensable ingredient in the kitchen. It is very beneficial to men and can also treat many minor illnesses. Ginger is warm in nature and has the effects of resolving phlegm, relieving cough, dispelling cold, and harmonizing the stomach. It has a good therapeutic effect on stomach problems caused by coldness. People with cold stomach can eat ginger. There are many ways to eat ginger. For example, you can add brown sugar to make ginger and brown sugar water, or you can add red dates, wolfberries and other foods. 4. Yam Yam is also a warm food. It can be eaten as daily food or as a medicinal material. It is a dual-purpose food and medicine. It has the effects of promoting fluid production and benefiting the lungs, nourishing the spleen and stomach, regulating endocrine system, adjusting digestion, and has a good effect on weak spleen and stomach. Therefore, people with cold stomach can eat yam. Yam can be stewed with pork ribs or added to rice to make porridge. 5. Pork belly The so-called pig tripe is the stomach of a pig. Pig tripe is combined with pepper powder to make a milky white pig tripe pepper soup, which is a delicious soup. It has the effect of warming the stomach and preventing cold. People with weak spleen and stomach and people with frequent urination can eat more of it to achieve a good therapeutic effect. |
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