How to prevent brain tumors, six ways to stay away from brain tumors

How to prevent brain tumors, six ways to stay away from brain tumors

Brain tumor is a disease that is difficult to cure completely and causes great harm to the human body. Brain tumor patients often experience symptoms such as headaches, speech disorders, lack of self-control, etc., which cause great harm to the human body's intellectual development, endocrine system, etc. In daily life, we must pay attention to prevention to reduce the chance of brain tumors occurring.

1. Quit smoking and limit alcohol consumption

1: The World Health Organization once predicted: If people stop smoking, the world's cancer will be reduced by 1/3 in 5 years; secondly, stop drinking alcohol. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

2. Do not eat irritating, carcinogenic foods

1: Do not eat too much salty and spicy food, and do not eat food that is too hot, too cold, expired, spoiled, grilled, fried, etc.; the elderly and weak or those with a genetic gene for certain diseases should eat some anti-cancer foods and alkaline foods with high alkaline content as appropriate to maintain a good mental state.

Three: Life rules

1: People with irregular living habits, such as singing karaoke all night, playing mahjong, staying out all night, etc., will aggravate the acidification of the body and be prone to cancer. We should develop good living habits to maintain a weak alkaline physique and keep various cancers away from ourselves.

4. Have a good attitude to deal with stress, combine work and rest and don’t be overworked

1: Everyone should maintain a good mental state in life and work, and don’t put too much pressure on yourself. Stress is actually an important cause of cancer. Traditional Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, and metabolic disorders in the body, leading to the deposition of acidic substances in the body. Stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

5. Do not eat contaminated food

1: If you don’t eat polluted water, crops, poultry, fish eggs, moldy food, etc., you should eat some green organic food to prevent diseases from entering the body through the mouth.

6. Exercise every day

1: Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic physique.

Seven: Feeling happy and having a balanced mentality,

People in this good condition are less likely to get sick. Many cancer patients have experienced significant mental trauma before becoming ill. Therefore, it is very important to keep a happy mood.

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